by Fixx Nutrition | May 6, 2020 | Lifestyle, News
Salt Tablets vs CrampFix For athletes training and exercising for long periods of time, ensuring a healthy balance of electrolytes and hydration is essential to ensure high performance and uninterrupted training. There are a range of products available...
by Fixx Nutrition | Apr 16, 2020 | Lifestyle, News, Top Tips
There are many myths and assumptions behind muscle cramps and how they work, but what really is the truth? Here are the most common myths about muscle cramps debunked. Staying well hydrated will prevent muscle cramps: MYTH Whilst staying hydrated is important during...
by Fixx Nutrition | Apr 2, 2020 | Lifestyle, News
Staying healthy mentally and physically can help effectively fight viruses – this is why it is important to make it a priority. Some might find this difficult after you are urged to stay inside for several days and to social distance yourself. Here are our Top 5 Tips...
