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How to train for your first ultra-marathon
If you're a runner, the idea of running an ultra marathon probably seems like a crazy, but exciting, challenge. While completing an ultra...
A Fixx Nutrition Guide To Becoming A Better Cyclist
Whether you are a beginner or a seasoned cyclist, there is always something new to learn about cycling. In this guide, we will share some tips to...
What do professional athletes eat to get results?
Are you curious about what professional athletes eat to get results? You're not alone! Every day, people are looking for information on what the...
Top Tips Around Sports Recovery
Whether you’re gearing up to run your first Gold Coast Marathon or just took up a new sport, there’s a lot to know about recovery. Even experienced...
Tips for Amateur Athletes Seeking to Train Like a Professional
Every athlete starts somewhere. Being an amateur only means you have nothing but progress ahead of you. At this stage of your game, your top...
Fixx Nutrition Powers The Winners of one of Australia’s Toughest Team Endurance Events
Winners of the annual 96km Kokoda Challenge have revealed their secrets of success after winning the endurance event in an outstanding time and...