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Ultra Runner Andrew Chau fuels his way through 100kms
Ultra runner Andrew Chau recently ran the Surf Coast Century 100km event in Victoria, Australia. Fuelling right for endurance events is vitally...
Q&A With EDDIE KEOGH GC50 Run Festival CHAMPION
We sat down with local Gold Coast runner Eddie Keogh after his latest impressive GC50 win...no wonder his nickname is 'Fasteddo'. Why did you enter...
Fixx Nutrition announced as Official Sports Nutrition of GCM22!
Fixx Nutrition Announced as Official Sports Nutrition Partner of the 2022 GCM!! Village Roadshow Theme Parks Gold Coast Marathon Celebrate the 42nd...
Team Fixx takes on the Kokoda Challenge!
Over the weekend, Team FIXX from St Andrews Lutheran College on the Gold Coast took on the 96km Kokoda Challenge! The four boys, Jack, Ky, Coen,...
Effects of Leucine & Alanine on Endurance Training & Racing
Fatigue, lactic acid buildup and blood sugar regulation can have a dramatic effect on your running performance. Of course, the amount and type of...
Small Gold Coast business kicks a goal at the EURO 2020!
The small Gold Coast business, Fixx Nutrition is supplying the English National Football team with their...