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Ever thought about joining a running group? Running is a big part of many people's lives but probably not as much as it is a part of Jodie Cumners!...

Recently Fixx Nutrition attended the popular Ultra-Trail Australia running event where they had our Fuel X Endurance Fuel on course. This trail run...

Meet Michaela Pulford, a 17-year-old Gold Coast local and Year 12 student, swimming her way to the Olympics. Michaela has been swimming since she...

If anyone knows about fueling it's Nick Hall. Ironman, Marathon, and Ultrarunner he's seen it all with just recently competing in the intense...

What's the Ironman Champions Secret Weapon? Auckland's Nikkola Mathews was just crowned the Ironman New Zealand Overall Female AG Champion! Nikkola...

SOLID FOODS TAKE TIME TO BREAK DOWN We all know that solid food such as energy bars, fruit, bread, nuts, rice cakes, etc. are fantastic sources of...