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Starting cycling? A beginners guide to road biking
Road biking is an awesome hobby that’s great for you physically and mentally. And you don’t have to be a fitness expert to enjoy it, either! This...
What to look for in a Triathlon coach
Choosing a triathlon coach is a big decision. You want to make sure you're working with someone who is going to help you achieve your goals, and who...
The ultimate 12 week triathlon training program for beginners
You’re doing it! You’re going to participate in your first triathlon. Congratulations! This is one of the biggest commitments you’ll undertake, and...
How Far Is A Marathon: Tips On How To Reach The 42km Mark In 2023
With the new year beginning, many people have already begun to contemplate their to-do's and goals for next year. Running a marathon is a common...
A Weight Training Guide for Runners
Weight training helps runners develop muscle and increase bone density, which reduces your chance of injury by helping you maintain balance and...
A Fixx Nutrition Guide to the 2023 Australian Running Calendar
Get ready, get set, train! It's time to plan your fitness goals for 2023, and we've got the perfect running calendar covering the East Coast of...