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Say Goodbye to Thigh Muscle Cramps: Top Tips for Relief

Say Goodbye to Thigh Muscle Cramps: Top Tips for Relief

by Fixx Nutrition | Sep 5, 2023 | How-To Guide, News, Top Tips

Are thigh muscle cramps holding you back from conquering your fitness goals or performing at your best?    Whether you’re an adrenaline-fueled athlete or an everyday fitness enthusiast, those unexpected and excruciating leg and thigh cramps can seriously...
Hit the Ground Running: Essential Tips for Beginners

Hit the Ground Running: Essential Tips for Beginners

by Fixx Nutrition | Sep 3, 2023 | How-To Guide, News, Top Tips

Running is not just a sport; it’s a transformative journey toward improved fitness and overall well-being. Whether you’re looking to lose a bit of weight, improve your overall health, or just enjoy being out in nature, running might just be the exercise for you....
A Fixx Nutrition Guide to the City2Surf: Dominate the World’s Largest Fun Run on 13th August 2023!

A Fixx Nutrition Guide to the City2Surf: Dominate the World’s Largest Fun Run on 13th August 2023!

by Fixx Nutrition | Aug 3, 2023 | Lifestyle, News

The anticipation is building, the excitement is palpable, and runners from all walks of life are gearing up for one of the most exhilarating events of the year – the City2Surf! This iconic event is held in August each year, and this year the date is set for the...
A Fixx Nutrition Guide to the Sunshine Coast Marathon Festival

A Fixx Nutrition Guide to the Sunshine Coast Marathon Festival

by Fixx Nutrition | Aug 2, 2023 | Lifestyle, News

There are a number of races in Australia that attracts athletes and weekend warriors from around the world. Once such race is the Sunshine Coast Marathon.   It’s more than just a running event – it’s a festival with an energetic and electric atmosphere. If you’re...
How Fixx Nutrition’s mouth spray reduces the symptoms of muscle cramps

How Fixx Nutrition’s mouth spray reduces the symptoms of muscle cramps

by Fixx Nutrition | Jul 30, 2023 | News

Do you experience muscle cramps after exercise? You are not alone!   Muscle cramps can affect anyone, from professional athletes to everyday people. They lead to frustration, and pain and can even result in missed workouts or events.   Fortunately, Fixx...
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