by Fixx Publishing | Mar 26, 2024 | How-To Guide, Lifestyle, News, Top Tips
Pickles. Love ‘em or hate ‘em, they’re something of an unsung hero among athletes. Namely, it’s pickle juice that has become an inside secret for athletes. But why? Is it sodium? The vinegar? There are mixed opinions on the topic. One thing we do know for...
by Fixx Publishing | Mar 21, 2024 | How-To Guide, Lifestyle, Top Tips
Learn How Fixx Nutrition can help you overcome the top 3 challenges endurance athletes face when it comes to fueling and nutrition. Digestive Distress: Conquer gastrointestinal issues by using gut-friendly nutrition like the Fixx product range. Complex...
by Fixx Nutrition | Aug 3, 2023 | Lifestyle, News
The anticipation is building, the excitement is palpable, and runners from all walks of life are gearing up for one of the most exhilarating events of the year – the City2Surf! This iconic event is held in August each year, and this year the date is set for the...
by Fixx Nutrition | Aug 2, 2023 | Lifestyle, News
There are a number of races in Australia that attracts athletes and weekend warriors from around the world. Once such race is the Sunshine Coast Marathon. It’s more than just a running event – it’s a festival with an energetic and electric atmosphere. If you’re...
by Fixx Nutrition | Jul 27, 2023 | Lifestyle, News
Cramps in legs – causes and symptoms If you’re an athlete who experiences leg cramps while running, cycling, weightlifting, or on the court during a game – you’re not alone. Leg cramps can occur in athletes of any level and though it may sound like a minor...
by Fixx Nutrition | May 31, 2023 | How-To Guide, Lifestyle, News, Top Tips
Your 2023 Kokoda Challenge Nutrition Guide Are you an athlete or outdoor enthusiast looking to take on the iconic Kokoda Challenge in 2023? As Australia’s toughest team endurance event this July on the Gold Coast, (with events also in Brisbane and on the...