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8 and 12-week Intermediate Sprint Triathlon Plan
Does the thought of competing in a short swim, bike, and run excite you? If so, then a sprint triathlon may be the perfect challenge for you. ...
Why You Should Attempt a Half Ironman in 2023
Are you looking for an adrenaline-filled challenge or a new way to push yourself further? If so, attempting a half ironman could be the perfect goal...
How Electrolytes in Tablet or Powder Form Actually Work
It's no secret that electrolytes are important for our body - but do you ever wonder how they actually work and if taking them in tablet or powder...
Fixx Nutrition’s Cold brew coffee shots are perfect for those after a quick shot on the run
Fixx ColdBrew Coffee Shots - as featured in Bicycling Australia March 2023 Fixx Nutrition is a relatively small Australian company making major...
Why Fuel X is the Right Sports Nutrition Drink for Cyclists and Runners
Whether you're hitting the pavement as a runner or cruising on your bike, it's crucial to fuel your body correctly. Keeping your energy levels in...
How Running Drills Can Make You A Better Runner
Running drills can be a great way to improve your speed and endurance as a runner. By incorporating such drills into your training, you can push...