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Start Training for the Canberra Times Marathon Festival
The 2023 Canberra Times Marathon Festival is on April 16th! With five distances to choose from, it’s a welcoming event that encourages both new and...
Running With a Visor or Running With a Hat? Which Do You Wear or Prefer?
The 2023 Canberra Times Marathon Festival is on April 16th! With five distances to choose from, it’s a welcoming event that encourages both new and...
You Can’t Live Without this Muscle Cramps Treatment
Muscle cramps are painful, involuntary contractions of muscular tissue. The muscles in the calves are especially likely to seize up from physical...
The Best Running Training Apps for your Workout
Whether you’re a new runner or gearing up for your next marathon, apps have made it possible to easily personalize your training. A running...
A Fixx Nutrition Guide To Getting Started With Trail Running
Are you an outdoors enthusiast, passionate about getting the most out of your running experience? Maybe you’ve been watching your friends take part...
We found the best vitamins for muscle cramps and spasms
Here is a list of vitamins that may Fixx muscle cramps and spasms The impact of cramps on amateur and professional athletes alike is undeniable....