by Michelle Buchegger | Oct 19, 2022 | How-To Guide, News, Top Tips
A Fixx Nutrition Guide to Yoga There are many practices that support athletic activities you may not expect. Yoga is one of the best types of exercise athletes can perform that improves their physical and mental health. You likely already know that stretching...
by Michelle Buchegger | Oct 14, 2022 | How-To Guide, News
Reasons why cross-training is worth a try When it comes to getting into shape, whether that be to be toned, buff, or fit enough to run a marathon, cross-training is an excellent tool to make use of. If you want to be the best version of yourself, in the...
by Michelle Buchegger | Oct 13, 2022 | News, Top Tips
Pre-season training is an important time for athletes. It’s a chance to get ahead of your competition and start the season with a bang. However, pre-season training can be tough – it takes hard work and dedication. Here are some tips to help you...
by Michelle Buchegger | Oct 8, 2022 | News, PRESS
One of Australia’s leading sports nutrition brands Fixx Nutrition is partnering with one of the toughest endurance sports events in the country this October, the Ultra-Trail Australia race by UTMB. Located in New South Wales Blue Mountains region, the event will see...
by Michelle Buchegger | Oct 8, 2022 | How-To Guide, News
If you’re an athlete at heart, then doing a triathlon may be a lifelong dream. In this three-in-one event, participants swim, bike, and run a set distance in hopes of reaching the finish line, and possibly setting a record for their age group. Being an athlete...
