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Fixx Nutrition prepares to fuel runners at this weekends Village Roadshow Theme Parks Gold Coast Marathon

Fixx Nutrition prepares to fuel runners at this weekends Village Roadshow Theme Parks Gold Coast Marathon

by Michelle Buchegger | Jun 28, 2022 | News

Fixx Nutrition, the  Burleigh Heads manufacturer of all-natural, functional nutrition solutions is looking forward to providing the course hydration for the thousands of participants in this year’s Village Roadshow Theme Parks Gold Coast Marathon. Founded in 2017 by...
What are some of the biggest causes of cramps for athletes?

What are some of the biggest causes of cramps for athletes?

by Michelle Buchegger | Jun 23, 2022 | News

Muscle cramps — an athlete’s biggest foe. No matter how long you’ve been at your sport, cramps can spring up out of nowhere and completely throw you off your game.   The recovery period for many athletes is often marked with painful leg cramps, whether it’s a...
Cramps and Running – Things to Keep in Mind Before This Year’s Gold Coast Marathon

Cramps and Running – Things to Keep in Mind Before This Year’s Gold Coast Marathon

by Michelle Buchegger | Jun 21, 2022 | News

Every year since 1979, the Gold Coast Marathon in Queensland draws thousands of participants and spectators. Runners traverse 42.195km across some of Australia’s most beautiful, scenic coast.    In addition to a full marathon, the Gold Coast Marathon also...
Cramping and Ageing – Why They Can Increase as You Get Older

Cramping and Ageing – Why They Can Increase as You Get Older

by Michelle Buchegger | Jun 15, 2022 | News

As you age, you might find that your muscles cramp up far more than they used to. Chronic pain and aches seem to be a largely accepted part of “getting older,” but why? Ageing can affect how muscles contract and, in turn, how prone they are to cramping up.    One...
Cycling and Cramping_ Causes and Cures for the Little Lightning Bolt of Pain

Cycling and Cramping_ Causes and Cures for the Little Lightning Bolt of Pain

by Michelle Buchegger | May 23, 2022 | News

Any cyclist knows that cramps are almost inevitable. Whether you’re a hobbyist or professional athlete, cramping can have a sudden onset that affects your entire performance. It can bring your latest ride to a screeching halt, and you may have residual cramping that...
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