by Fixx Nutrition | Feb 19, 2020 | Lifestyle, News, Top Tips
Muscle cramps can occur at any time without any warning at all. Although we don’t really know what causes a muscle cramp, science shows that one of the main causes is in relation to your diet and the lack of certain minerals in your body. Your body requires an...
by Fixx Nutrition | Feb 4, 2020 | News, Top Tips
It’s the beginning of a new year, which means it’s the beginning of a new racing season! Follow our top 4 tips to prepare you for your cycling race and to start your first event of the year right. Race Tactics Whether it’s your first ever...
by Fixx Nutrition | Oct 18, 2019 | How-To Guide, News
If you can complete an Ironman without one single cramp, congratulations because you must have some type of superpower! For the majority of athletes competing in an Ironman, cramping is a real problem that can hit you like a brick and really throw you off your game....
by Fixx Nutrition | Sep 27, 2019 | Interview, News
Here at CrampFix, we want to inspire you with some of our amazing ambassadors in a new series of interviews to delve deeper into their sports and personal experiences. We hope that you will be able to learn something new or to connect with like minded people and to...
by Fixx Nutrition | Sep 20, 2019 | News, Top Tips
With the last few marathons coming up before the end of year and all the time and effort you have put in to your training, you should do everything you can to prepare for your marathon and maximise your race. Here are five tips to make sure you are ready for your big...
