by Fixx Publishing | Apr 9, 2024 | How-To Guide, Lifestyle, News, Top Tips
For long-distance runners and marathoners, proper hydration is key to safety and endurance. It also plays a vital aspect in preventing every runners’ worst nightmare: cramps. Paralyzing cramps can occur both during a run and after, leading to prolonged delayed onset...
by Fixx Publishing | Apr 2, 2024 | How-To Guide, Lifestyle, Top Tips
Electrolytes are essential to supporting high-performance. Whether you’re a casual jogger or hardcore runner always prepping for your next marathon, electrolytes are critical to supporting high athletic performance. When we consider athletes’ hydration and...
by Fixx Publishing | Mar 26, 2024 | How-To Guide, Lifestyle, News, Top Tips
Pickles. Love ‘em or hate ‘em, they’re something of an unsung hero among athletes. Namely, it’s pickle juice that has become an inside secret for athletes. But why? Is it sodium? The vinegar? There are mixed opinions on the topic. One thing we do know for...
by Fixx Publishing | Mar 21, 2024 | How-To Guide, Lifestyle, Top Tips
Learn How Fixx Nutrition can help you overcome the top 3 challenges endurance athletes face when it comes to fueling and nutrition. Digestive Distress: Conquer gastrointestinal issues by using gut-friendly nutrition like the Fixx product range. Complex...
by Fixx Publishing | Jan 8, 2024 | How-To Guide, News, Top Tips
Are you ready to take on the ultimate fitness challenge and embrace the exhilarating world of triathlons? Australia, with its diverse landscapes and challenging conditions, provides the perfect backdrop for triathlon training programs that will push your limits and...
by Fixx Publishing | Jan 1, 2024 | How-To Guide, News, Top Tips
Do you feel the call of the open road, the thrill of your feet pounding against the pavement, or the rhythmic beat of nature as you traverse trails? If you’re a passionate runner, you know the importance of fuelling your body for peak performance. ...
