by Fixx Publishing | Apr 19, 2024 | How-To Guide, Top Tips
Endurance is a hot topic among runners, and even seasoned pros are always looking for new ways to push longer and farther on the trail or track. Energy gels are some of the most innovative solutions on the market, offering enhanced endurance to help you reach the next...
by Fixx Publishing | Apr 9, 2024 | How-To Guide, Lifestyle, News, Top Tips
For long-distance runners and marathoners, proper hydration is key to safety and endurance. It also plays a vital aspect in preventing every runners’ worst nightmare: cramps. Paralyzing cramps can occur both during a run and after, leading to prolonged delayed onset...
by Fixx Publishing | Apr 2, 2024 | How-To Guide, Lifestyle, Top Tips
Electrolytes are essential to supporting high-performance. Whether you’re a casual jogger or hardcore runner always prepping for your next marathon, electrolytes are critical to supporting high athletic performance. When we consider athletes’ hydration and...
by Fixx Publishing | Mar 26, 2024 | How-To Guide, Lifestyle, News, Top Tips
Pickles. Love ‘em or hate ‘em, they’re something of an unsung hero among athletes. Namely, it’s pickle juice that has become an inside secret for athletes. But why? Is it sodium? The vinegar? There are mixed opinions on the topic. One thing we do know for...
by Fixx Publishing | Mar 21, 2024 | How-To Guide, Lifestyle, Top Tips
Learn How Fixx Nutrition can help you overcome the top 3 challenges endurance athletes face when it comes to fueling and nutrition. Digestive Distress: Conquer gastrointestinal issues by using gut-friendly nutrition like the Fixx product range. Complex...
by Fixx Publishing | Jan 8, 2024 | How-To Guide, News, Top Tips
Are you ready to take on the ultimate fitness challenge and embrace the exhilarating world of triathlons? Australia, with its diverse landscapes and challenging conditions, provides the perfect backdrop for triathlon training programs that will push your limits and...
