by Fixx Publishing | May 30, 2024 | How-To Guide, Lifestyle, Top Tips
When it comes to getting the best results, whether that be in training or during an event, athletes are always looking for various ways in which to enhance their performance. This includes diving into the intricacies of training regimens, investing in cutting-edge...
by Fixx Publishing | May 14, 2024 | How-To Guide, Lifestyle, Top Tips
Staying at the peak of your athletic game is about more than just persistence and top-tier training regimes. Performance requires understanding of nutrition and physiology, which both affect how your body performs under the demands of your sport or even just during...
by Fixx Publishing | May 8, 2024 | How-To Guide, News, Top Tips
As any athlete knows, achieving peak performance isn’t just about putting in the hours of training; it’s also about ensuring your body has the right fuel to sustain you through those gruelling sessions and races. For runners, in particular, nutrition...
by Fixx Publishing | Apr 29, 2024 | How-To Guide, Lifestyle, News, Top Tips
When you are an athlete, you start focusing on aspects of nutrition that other people may not consider as much. For example, you learn a lot more about electrolytes and protein than you ever imagined, and it becomes clear that maintaining your body’s balance is...
by Fixx Publishing | Apr 24, 2024 | How-To Guide, Lifestyle, News, Top Tips
If you watch sports, especially soccer, then you’ve probably seen a “magic spray” appear on the field now and again. This mysterious aerosol can seem to provide miracle relief in minutes. It leaves fans wondering where they could get some of this soccer magic spray...
by Fixx Publishing | Apr 19, 2024 | How-To Guide, Top Tips
Endurance is a hot topic among runners, and even seasoned pros are always looking for new ways to push longer and farther on the trail or track. Energy gels are some of the most innovative solutions on the market, offering enhanced endurance to help you reach the next...
