by Fixx Publishing | Jan 1, 2024 | How-To Guide, News, Top Tips
Do you feel the call of the open road, the thrill of your feet pounding against the pavement, or the rhythmic beat of nature as you traverse trails? If you’re a passionate runner, you know the importance of fuelling your body for peak performance. ...
by Fixx Publishing | Dec 26, 2023 | How-To Guide, News, Top Tips
If you’ve ever felt like your muscles were staging a protest after an intense workout, fear not – you’re not alone. Welcome to the world of muscle recovery, where the magic happens! Here, we’ll dive into the dos and don’ts, the secret sauce,...
by Fixx Publishing | Dec 18, 2023 | How-To Guide, News, Top Tips
Picture this: you’re gearing up for a sporting event—whether it’s smashing a marathon, dominating the cricket pitch, or tearing up the Aussie Rules field. But then, you’re hit with muscle cramp. It’s something we’ve all encountered somewhere,...
by Fixx Publishing | Dec 12, 2023 | How-To Guide, News, Top Tips
When it comes to the world of endurance sports, athletes are always on the lookout for those extra tricks and tips that can help them push their limits and achieve new milestones. Whether you’re a weekend warrior or a seasoned professional, the quest for...
by Fixx Publishing | Dec 5, 2023 | How-To Guide, News, Top Tips
Benefits of Electrolytes: How Fuel X Works It’s no surprise that proper nutrition is the cornerstone of success for athletes and fitness enthusiasts alike. When you’re pushing your body to its limits during training and racing, every bit of support makes...
by Fixx Publishing | Nov 28, 2023 | How-To Guide, News, Top Tips
Cramps – those excruciating muscle contractions that can stop even the most seasoned athlete dead in their tracks. If you’ve ever experienced the agony of a cramp during a race or training session, you know how debilitating it can be. But why do they happen, and...
