by Fixx Publishing | Mar 26, 2024 | How-To Guide, Lifestyle, News, Top Tips
Pickles. Love ‘em or hate ‘em, they’re something of an unsung hero among athletes. Namely, it’s pickle juice that has become an inside secret for athletes. But why? Is it sodium? The vinegar? There are mixed opinions on the topic. One thing we do know for...
by Fixx Publishing | Feb 21, 2024 | How-To Guide, News
With 2024 underway, it’s time to start gearing up for the many marathons, races, triathlons, and more that Australia has to offer. From professional-level races to family-friendly marathons, there is something for everyone. This year, Fixx Nutrition is proud to be an...
by Fixx Publishing | Jan 8, 2024 | How-To Guide, News, Top Tips
Are you ready to take on the ultimate fitness challenge and embrace the exhilarating world of triathlons? Australia, with its diverse landscapes and challenging conditions, provides the perfect backdrop for triathlon training programs that will push your limits and...
by Fixx Publishing | Jan 1, 2024 | How-To Guide, News, Top Tips
Do you feel the call of the open road, the thrill of your feet pounding against the pavement, or the rhythmic beat of nature as you traverse trails? If you’re a passionate runner, you know the importance of fuelling your body for peak performance. ...
by Fixx Publishing | Dec 26, 2023 | How-To Guide, News, Top Tips
If you’ve ever felt like your muscles were staging a protest after an intense workout, fear not – you’re not alone. Welcome to the world of muscle recovery, where the magic happens! Here, we’ll dive into the dos and don’ts, the secret sauce,...
by Fixx Publishing | Dec 18, 2023 | How-To Guide, News, Top Tips
Picture this: you’re gearing up for a sporting event—whether it’s smashing a marathon, dominating the cricket pitch, or tearing up the Aussie Rules field. But then, you’re hit with muscle cramp. It’s something we’ve all encountered somewhere,...
