by Michelle Buchegger | Nov 7, 2022 | How-To Guide, Lifestyle, News, Top Tips
When you start your fitness journey, you think of your goals, not the obstacles in front of them. Training can get off to a great start, and it’s the new passion and excitement that lets you powerhouse through your first few weeks (or months) without slowing down. ...
by Michelle Buchegger | Oct 20, 2022 | How-To Guide, News
A guide to meditation We’re all familiar with the importance of exercise when it comes to our physical health, but what about our mental and emotional health? Just like we need to move our bodies to stay healthy, we also need to move our minds. ...
by Michelle Buchegger | Oct 19, 2022 | How-To Guide, News, Top Tips
A Fixx Nutrition Guide to Yoga There are many practices that support athletic activities you may not expect. Yoga is one of the best types of exercise athletes can perform that improves their physical and mental health. You likely already know that stretching...
by Michelle Buchegger | Oct 14, 2022 | How-To Guide, News
Reasons why cross-training is worth a try When it comes to getting into shape, whether that be to be toned, buff, or fit enough to run a marathon, cross-training is an excellent tool to make use of. If you want to be the best version of yourself, in the...
by Michelle Buchegger | Oct 13, 2022 | News, Top Tips
Pre-season training is an important time for athletes. It’s a chance to get ahead of your competition and start the season with a bang. However, pre-season training can be tough – it takes hard work and dedication. Here are some tips to help you...
by Michelle Buchegger | Oct 8, 2022 | News, PRESS
One of Australia’s leading sports nutrition brands Fixx Nutrition is partnering with one of the toughest endurance sports events in the country this October, the Ultra-Trail Australia race by UTMB. Located in New South Wales Blue Mountains region, the event will see...
