by Michelle Buchegger | May 23, 2022 | News
Any cyclist knows that cramps are almost inevitable. Whether you’re a hobbyist or professional athlete, cramping can have a sudden onset that affects your entire performance. It can bring your latest ride to a screeching halt, and you may have residual cramping that...
by Michelle Buchegger | May 14, 2022 | News
As someone who takes their exercise and athleticism seriously, the last thing you want is to be sidelined by cramps. Unfortunately, even the most prepared athletes can find themselves dealing with this frustrating ailment from time to time. There are a number of...
by Michelle Buchegger | May 12, 2022 | News
Most of us have been there. We’ve hit a good stride during a race or an event, and then all of a sudden, the cramp hits. For some, it’s not even while they are exerting themselves. They suddenly have an involuntary and painful contraction in their leg,...
by Michelle Buchegger | Apr 25, 2022 | News
Why do athletes drink pickle juice to reduce cramping? Sudden onset muscle cramps are one of the most frustrating and painful moments for an athlete. In such a situation, pickle juice makes the perfect remedy for muscle cramps by rehydrating and replenishing lost...
by Michelle Buchegger | Apr 23, 2022 | News
Picture it: You just finished a nine-kilometre run and are letting all those feel-good endorphins wash over you. Just as you bend down to stretch, you feel it happening…. Muscle cramps. Just reading those two words can make even the strongest of...
by Michelle Buchegger | Apr 6, 2022 | News
Queensland headquartered nutrition and wellness company Fixx Nutrition is proud to be partnering with this weekend’s Canberra Times Marathon Festival 2022 as its official nutrition partner. Founded in 2017 by passionate athletes Michelle and Jan Buchegger, Fixx...
