by Fixx Nutrition | Apr 2, 2020 | Lifestyle, News
Staying healthy mentally and physically can help effectively fight viruses – this is why it is important to make it a priority. Some might find this difficult after you are urged to stay inside for several days and to social distance yourself. Here are our Top 5 Tips...
by Fixx Nutrition | Sep 20, 2019 | News, Top Tips
With the last few marathons coming up before the end of year and all the time and effort you have put in to your training, you should do everything you can to prepare for your marathon and maximise your race. Here are five tips to make sure you are ready for your big...