by Michelle Buchegger | May 21, 2020 | Lifestyle, News, Top Tips
Does Magnesium Stop Muscle cramps? Magnesium is often hailed as a cure for muscle cramps, but does it actually work? Painful muscle cramps can strike at any time— during exercise, in the middle of the night, or randomly throughout the day. Over the...
by Michelle Buchegger | Feb 19, 2020 | Lifestyle, News, Top Tips
Muscle cramps can occur at any time without any warning at all. Although we don’t really know what causes a muscle cramp, science shows that one of the main causes is in relation to your diet and the lack of certain minerals in your body. Your body requires an...
