by Fixx Nutrition | Oct 9, 2023 | How-To Guide, News, Top Tips
When runners want to move faster, they often focus on endurance training. While it’s important to make sure your body can give you the energy you need to keep up a good speed for longer distances, strength is equally important. That’s why we’re focusing on strength...
by Fixx Nutrition | Oct 4, 2023 | News
Are you ready to lace up your running shoes and take on a challenge like no other? Whether you’re a seasoned marathoner or someone looking to conquer their first 42.2km race, the Melbourne Marathon is an event you won’t want to miss. In this blog...
by Fixx Nutrition | Sep 5, 2023 | How-To Guide, News, Top Tips
Are thigh muscle cramps holding you back from conquering your fitness goals or performing at your best? Whether you’re an adrenaline-fueled athlete or an everyday fitness enthusiast, those unexpected and excruciating leg and thigh cramps can seriously...
by Fixx Nutrition | Sep 3, 2023 | How-To Guide, News, Top Tips
Running is not just a sport; it’s a transformative journey toward improved fitness and overall well-being. Whether you’re looking to lose a bit of weight, improve your overall health, or just enjoy being out in nature, running might just be the exercise for you....
by Fixx Nutrition | Aug 3, 2023 | Lifestyle, News
The anticipation is building, the excitement is palpable, and runners from all walks of life are gearing up for one of the most exhilarating events of the year – the City2Surf! This iconic event is held in August each year, and this year the date is set for the...
by Fixx Nutrition | Aug 2, 2023 | Lifestyle, News
There are a number of races in Australia that attracts athletes and weekend warriors from around the world. Once such race is the Sunshine Coast Marathon. It’s more than just a running event – it’s a festival with an energetic and electric atmosphere. If you’re...
