by Fixx Publishing | Sep 19, 2024 | News
How Many Recovery Days Are Really Necessary? For athletes undertaking training blocks, there’s a critical question to maximise performance: how many recovery days do you need every week? The concept of rest days are prevalent throughout the fitness world, with many...
by Fixx Publishing | Sep 4, 2024 | News
Best Vitamins for Cramps Cramps. Just the word itself can send a shiver down an athlete’s spine. They are the bane of many runners, cyclists, swimmers and gym-goers alike. They strike when least expected, turning a well-planned training session or a crucial...
by Fixx Publishing | Aug 26, 2024 | News
How To Stop Muscle Cramps Fast Muscle cramps are an all-too-common nuisance that can strike at any moment, stopping you dead in your tracks. If you’ve had a muscle cramp recently, you’ll know how painful they can be, and how frustrating they can make you feel. These...
by Fixx Publishing | Aug 13, 2024 | News
The 2024 TCS Sydney Marathon is fast approaching, taking place on Sunday, 15 September. This iconic event draws runners from all over the globe, eager to participate in one of the world’s most scenic and challenging marathons. While the marathon isn’t for the faint of...
by Fixx Publishing | Jul 10, 2024 | How-To Guide, Lifestyle, News, Top Tips
Summer is an exciting time for athletes. We’re gearing up to celebrate two of the biggest sporting events of the season: the 2024 Paris Olympics and the 2024 paralympics also held in the City of Lights. From 26 July to 11 August, Paris will become a global sports...
by Fixx Publishing | May 24, 2024 | News, PRESS
Fast-growing, Australian cult favourite sports nutrition brand Fixx Nutrition is the 2024 Official Sports Nutrition partner for the 2024 Gold Coast Marathon and is launching a new range of flavours of its iconic FIXX Gel X Pro range to celebrate the third year of its...
