by Fixx Nutrition | May 18, 2017 | News
David Joyce is the Head of Athletic Performance at the GWS Giants AFL team. Because Australian Rules Football involves a lot of running, jumping and tackling and muscle cramping can be quite a normal problem. After trying many other ways of managing cramps, David has...
by Fixx Nutrition | May 11, 2017 | News
Did you know that contrary to popular relief, hydration and electrolytes on their own can’t always prevent or relieve muscle cramps? For athletes, muscle cramping and fatigue can severely impede performance, which is why husband & wife team Jan and Michelle...
