4 Tips To Prepare For Your Cycling Race

4 Tips To Prepare For Your Cycling Race

┬áIt’s the beginning of a new year, which means it’s the beginning of a new racing season! Follow our top 4 tips to prepare you for your cycling race and to start your first event of the year right.   Race Tactics Whether it’s your first ever...

Causes of Muscle Cramps and How To Get Rid of Them

Potential Causes of Muscle Cramps What causes muscle cramps and how to get rid of them? Unfortunately, not too many people can answer this! But we can offer a few insights and theories: Fatigue You rarely see cramps at the start of a game or race. However, it is...

Cramping in an Ironman 70.3 Race

Many triathletes experience painful and annoying cramping in an Ironman 70.3 race. Commonly, not long after the second transition. Or, some triathletes get cramps during the swim or bike leg. It’s also common for triathletes to experience cramps during all of...

Leg Cramps In Ironman CrampFix Can Save Your Race

Ironman athletes can suffer terrible leg cramps during racing and training. “CrampFix really was a lifesaver, you put a hell of a lot of training hours into those types of events as you know, so it was a massive relief to find a product on course that literally...