by Fixx Publishing | Dec 17, 2024 | News, Top Tips
You’re never too old to learn something new, and running in your 50s is a great way to become more active, ward off signs of aging, and improve your mobility and agility. Middle-age running isn’t any different from other types of running, but it does have some...
by Fixx Publishing | Dec 10, 2024 | News, Top Tips
In our 20s, we feel bulletproof. In our 30s, we feel like we are starting to reach the top of our performance game. Then, like a train, the 40s hit and things suddenly start to change. The reality is that we all get older – there’s no way around it. When it comes to...
by Fixx Publishing | Dec 3, 2024 | News, PRESS
Australian cult favourite, all-natural sports nutrition brand Fixx Nutrition is celebrating the extension of its partnership with the ASICS Gold Coast Marathon for three more years until 2027. Fixx Nutrition will continue as the Official Electrolyte and Official Gel...
by Fixx Publishing | Nov 26, 2024 | How-To Guide, News
So many athletes want to find the best way to prevent dehydration. The answer is quite simple: hydrate well before and during an activity. The better your hydration protocol, the less likely you are to find yourself dehydrated, exhausted, and suffering from the side...
by Fixx Publishing | Nov 19, 2024 | News, Top Tips
Life changes after 40. It’s not for the worst, but the start of middle age means that adults have to consider their body’s differently in sports than someone in their 20s or 30s. Whether you’re learning to run at 40 or have been hitting the pavement for decades, the...
by Fixx Publishing | Nov 6, 2024 | News, PRESS
Fixx Nutritions incredible 2024 was capped off this week after taking out the manufacturing category in the Gold Coast Business Excellence Awards. For the fast-growing local success story this award culminated an incredible 12 months that has seen the brand grow its...
