by Fixx Publishing | Jan 16, 2025 | Lifestyle, News
The classic distance of 42.195 kilometers (or 26.2 miles) is a journey thousands of runners dream of completing each year. Yes, that’s how far a marathon is. While the number may look simple on paper, seasoned marathoners will tell you that crossing that finish line...
by Fixx Publishing | Jan 15, 2025 | Lifestyle, Top Tips
Running supplements aren’t just a passing trend—they’re an essential part of the toolkit for athletes looking to elevate their performance, boost endurance, and recover faster. For those who can’t resist pushing that little bit further or aiming for a new PB, the...
by Fixx Publishing | Jan 13, 2025 | Lifestyle, News
You’ve trained for months with your eyes set on that race to achieve that PB you’ve always wanted. You’ve committed to your training schedule, eaten well, slept your eight hours a night, and gotten your head into the game. Now, with the sunrise just started to peak...
by Fixx Publishing | Jan 6, 2025 | Lifestyle
Some call the 90s the last great music era of all time, and there’s a good argument for it. From grunge to hip-hop, alternative rock to pop, the 90s gave us some of the best music that is still played on max volume today. Unlike many other music eras, there is still a...
by Fixx Publishing | Nov 12, 2024 | Lifestyle
Let’s face it, if you’re a Gen Xer you are now officially middle-aged! Running in your late40’s and 50’s does get a little harder and you need to sometimes find that little bit of extra inspiration. Imagine for a second that you are out there pounding the pavement as...
by Fixx Publishing | Jul 23, 2024 | How-To Guide, Lifestyle, Top Tips
We’ve all been there – in the middle of a race or game and our bodies feel completely spent. We’ve given it our all, but yet we still feel that it hasn’t been enough. It can happen in the middle of training as well, where we’re just not feeling that we are on top of...
