by Fixx Nutrition | Feb 28, 2019 | News
This insightful article explains how hydration cannot be the issue: “One of the most common reasons for failure in the marathon is suffering from muscle cramping. As many seasoned marathon veterans know, these muscle cramps can be one of most frustrating reasons...
by Fixx Nutrition | Mar 5, 2018 | News
The First Time Using CrampFix by Ash Hunter, Ironman 70.3 Triathlete Ever since starting triathlon in 2015 I’ve experienced muscle cramps in almost every race, usually on the run and was finding I’d start to cramp on the bike in a half Ironman too. While...
by Fixx Nutrition | Jun 19, 2017 | News
The sports medicine community and athletes often contribute exercise related muscle cramping to dehydration or an imbalance of electrolytes. However, in an astonishing study performed by a professor of sports medicine and the director of Ironman South Africa in 1997,...
