by Fixx Publishing | Nov 24, 2023 | How-To Guide, News, Top Tips
Fixx Your Muscle Cramps with the Right Nutrition Muscle cramps… the bane of an athlete’s existence! Whether you’re a seasoned pro or a weekend warrior, these involuntary muscle contractions can strike at the worst moments, bringing your...
by Fixx Publishing | Nov 21, 2023 | How-To Guide, News, Top Tips
Cycling, with its intoxicating blend of freedom and adrenaline, is an endurance sport that captivates hearts and pedals. The thrill of conquering winding trails or speeding through urban landscapes is something that attracts riders of all types. The thing is,...
by Fixx Publishing | Nov 17, 2023 | How-To Guide, News, Top Tips
Cycling enthusiasts and sports aficionados, brace yourselves for the adrenaline-packed extravaganza of the 2024 Santos Tour Down Under. Taking place from 12 to 21 January 2024, on the streets of Adelaide and regional South Australia, the Santos Tour Down Under is a...
by Fixx Publishing | Nov 14, 2023 | How-To Guide, News, Top Tips
Want to build a strong foundation for any workout? You’ll want to start with your shoes. Whether you’re a jogger, cyclist, or play sports, the right shoes to support your body through every movement. While you may think any pair of trainers will do, that isn’t...
by Fixx Nutrition | Oct 14, 2023 | How-To Guide, News, Top Tips
Most of us have been there. We’re busting out a run at a solid pace, battling it out on the court, or competing for the ball against another team – and bam, a cramp hits. It’s the nemesis of every fitness aficionado, capable of turning sweat-drenched...
by Fixx Nutrition | Oct 11, 2023 | News, Top Tips
Every year, as spring casts its warm embrace on Australia’s Sunshine Coast, athletes and fitness enthusiasts from around the world descend upon the picturesque town of Noosa. The reason? They are there for one of the most iconic events in the triathlon calendar...
