by Fixx Publishing | Dec 5, 2023 | How-To Guide, News, Top Tips
Benefits of Electrolytes: How Fuel X Works It’s no surprise that proper nutrition is the cornerstone of success for athletes and fitness enthusiasts alike. When you’re pushing your body to its limits during training and racing, every bit of support makes...
by Fixx Publishing | Nov 28, 2023 | How-To Guide, News, Top Tips
Cramps – those excruciating muscle contractions that can stop even the most seasoned athlete dead in their tracks. If you’ve ever experienced the agony of a cramp during a race or training session, you know how debilitating it can be. But why do they happen, and...
by Fixx Publishing | Nov 24, 2023 | How-To Guide, News, Top Tips
Fixx Your Muscle Cramps with the Right Nutrition Muscle cramps… the bane of an athlete’s existence! Whether you’re a seasoned pro or a weekend warrior, these involuntary muscle contractions can strike at the worst moments, bringing your...
by Fixx Publishing | Nov 21, 2023 | How-To Guide, News, Top Tips
Cycling, with its intoxicating blend of freedom and adrenaline, is an endurance sport that captivates hearts and pedals. The thrill of conquering winding trails or speeding through urban landscapes is something that attracts riders of all types. The thing is,...
by Fixx Publishing | Nov 17, 2023 | How-To Guide, News, Top Tips
Cycling enthusiasts and sports aficionados, brace yourselves for the adrenaline-packed extravaganza of the 2024 Santos Tour Down Under. Taking place from 12 to 21 January 2024, on the streets of Adelaide and regional South Australia, the Santos Tour Down Under is a...
by Fixx Publishing | Nov 14, 2023 | How-To Guide, News, Top Tips
Want to build a strong foundation for any workout? You’ll want to start with your shoes. Whether you’re a jogger, cyclist, or play sports, the right shoes to support your body through every movement. While you may think any pair of trainers will do, that isn’t...