Lifestyle
Running Music for Gen Yers
Some call the 90s the last great music era of all time, and there’s a good argument for it. From grunge to hip-hop, alternative rock to pop, the 90s gave...
Running Music for Gen Yers
Some call the 90s the last great music era of all time, and there’s a good argument for it. From grunge to hip-hop, alternative rock to pop, the 90s gave...
Running Music for Gen Xers
Let’s face it, if you’re a Gen Xer you are now officially middle-aged! Running in your late40’s and 50’s does get a little harder and you need to sometimes find...
Running Music for Gen Xers
Let’s face it, if you’re a Gen Xer you are now officially middle-aged! Running in your late40’s and 50’s does get a little harder and you need to sometimes find...
Why Fixx Nutrition is One of the Healthiest Spo...
We’ve all been there – in the middle of a race or game and our bodies feel completely spent. We’ve given it our all, but yet we still feel that...
Why Fixx Nutrition is One of the Healthiest Spo...
We’ve all been there – in the middle of a race or game and our bodies feel completely spent. We’ve given it our all, but yet we still feel that...
How Fixx Nutrition Gives Athletes the Ultimate ...
Sports drinks keep you hydrated and support your optimal performance during physical activity. While most sports drinks have the benefit of increasing hydration and offering electrolytes, many can be high...
How Fixx Nutrition Gives Athletes the Ultimate ...
Sports drinks keep you hydrated and support your optimal performance during physical activity. While most sports drinks have the benefit of increasing hydration and offering electrolytes, many can be high...
Best Supplements to Combat Cramps
Cramps are a major obstacle for athletes, and they can strike at the worst possible moments. You may have gotten used to some post-training muscle cramps, but when they hit...
Best Supplements to Combat Cramps
Cramps are a major obstacle for athletes, and they can strike at the worst possible moments. You may have gotten used to some post-training muscle cramps, but when they hit...
Healthiest Sports Drinks for Athletes
It’s a common theme on any training ground, whether that be for an individual or a team. It’s the question, “How can I get better?’. When it comes to being...
Healthiest Sports Drinks for Athletes
It’s a common theme on any training ground, whether that be for an individual or a team. It’s the question, “How can I get better?’. When it comes to being...
Best Vitamins for Runners
Runners face unique demands, and they need proper nutrition to reach their maximum speeds while prioritising safety. You often hear about the role of protein in supporting athletic function, but...
Best Vitamins for Runners
Runners face unique demands, and they need proper nutrition to reach their maximum speeds while prioritising safety. You often hear about the role of protein in supporting athletic function, but...
How Hydration Supplements Benefit Athletes
Drinking water is not only important for maintaining your overall health, but it’s crucial for any athlete who wants to perform at their best. If you’ve ever been on a...
How Hydration Supplements Benefit Athletes
Drinking water is not only important for maintaining your overall health, but it’s crucial for any athlete who wants to perform at their best. If you’ve ever been on a...
Why Energy Powder Packets are an Athlete’s Best...
When it comes to getting the best results, whether that be in training or during an event, athletes are always looking for various ways in which to enhance their performance....
Why Energy Powder Packets are an Athlete’s Best...
When it comes to getting the best results, whether that be in training or during an event, athletes are always looking for various ways in which to enhance their performance....
How To Replenish Electrolytes
Electrolytes are essential to supporting high-performance. Whether you’re a casual jogger or hardcore runner always prepping for your next marathon, electrolytes are critical to supporting high athletic performance. When we...
How To Replenish Electrolytes
Electrolytes are essential to supporting high-performance. Whether you’re a casual jogger or hardcore runner always prepping for your next marathon, electrolytes are critical to supporting high athletic performance. When we...
Top 3 Nutritional Challenges for Endurance Athl...
Learn How Fixx Nutrition can help you overcome the top 3 challenges endurance athletes face when it comes to fueling and nutrition. Digestive Distress: Conquer gastrointestinal issues by using gut-friendly...
Top 3 Nutritional Challenges for Endurance Athl...
Learn How Fixx Nutrition can help you overcome the top 3 challenges endurance athletes face when it comes to fueling and nutrition. Digestive Distress: Conquer gastrointestinal issues by using gut-friendly...