Top Tips
Pickle Juice vs. CrampFix: Breaking Down the Sc...
Did you know that muscle cramps hit between 30% and 50% of marathon runners? For rugby players, it’s as high as 52%, while triathletes top the list at 67%. What makes...
Pickle Juice vs. CrampFix: Breaking Down the Sc...
Did you know that muscle cramps hit between 30% and 50% of marathon runners? For rugby players, it’s as high as 52%, while triathletes top the list at 67%. What makes...
5 Essential Pre-Race Rituals for Marathon Runne...
Success in a marathon starts well before the starting line. Proper preparation, such as hydration, fueling, and mental readiness, can prevent muscle cramps, improve endurance, and enhance recovery. In this...
5 Essential Pre-Race Rituals for Marathon Runne...
Success in a marathon starts well before the starting line. Proper preparation, such as hydration, fueling, and mental readiness, can prevent muscle cramps, improve endurance, and enhance recovery. In this...
U.S. Marathon Hydration Strategy: Tips from ACS...
As runners around the world prepare for the 2025 marathon season, training plans are well underway for some of the biggest races on the calendar. The US hosts some of...
U.S. Marathon Hydration Strategy: Tips from ACS...
As runners around the world prepare for the 2025 marathon season, training plans are well underway for some of the biggest races on the calendar. The US hosts some of...
How to Train for a Half Marathon: Fuel Schedule...
You’ve trained for months, and now you’re standing at the starting line, your body eager to start moving. You’ve conditioned yourself to run well for long periods, but a question...
How to Train for a Half Marathon: Fuel Schedule...
You’ve trained for months, and now you’re standing at the starting line, your body eager to start moving. You’ve conditioned yourself to run well for long periods, but a question...
How to Choose Hydration Packs
Staying hydrated is essential for any athlete’s performance and safety. Not only does good hydration help prevent muscle fatigue, but it also helps your body maintain peak performance levels. Did...
How to Choose Hydration Packs
Staying hydrated is essential for any athlete’s performance and safety. Not only does good hydration help prevent muscle fatigue, but it also helps your body maintain peak performance levels. Did...
A Fixx Nutrition Guide to Marathon Nutrition
For many people, the commitment to run their first marathon is sometimes done on a whim. It’s a promise perhaps written on the back of a napkin at the local...
A Fixx Nutrition Guide to Marathon Nutrition
For many people, the commitment to run their first marathon is sometimes done on a whim. It’s a promise perhaps written on the back of a napkin at the local...
Why Athletes Love Fuel X
Staying at the peak of your athletic game is about more than just persistence and top-tier training regimes. Performance requires understanding of nutrition and physiology, which both affect how your...
Why Athletes Love Fuel X
Staying at the peak of your athletic game is about more than just persistence and top-tier training regimes. Performance requires understanding of nutrition and physiology, which both affect how your...
Why Do Runners Use Marathon Gels?
Endurance is a hot topic among runners, and even seasoned pros are always looking for new ways to push longer and farther on the trail or track. Energy gels are...
Why Do Runners Use Marathon Gels?
Endurance is a hot topic among runners, and even seasoned pros are always looking for new ways to push longer and farther on the trail or track. Energy gels are...