Latest news
A Fixx Nutrition Guide to Fuelling for the AFL ...
You’re putting in the brutal hours on the track. You’re hitting the gym, pushing for a new personal best. But are you giving your body the high-performance fuel it actually...
A Fixx Nutrition Guide to Fuelling for the AFL ...
You’re putting in the brutal hours on the track. You’re hitting the gym, pushing for a new personal best. But are you giving your body the high-performance fuel it actually...
Beyond the Bitumen: Mastering the Art of Trail ...
From the rugged hinterland to coastal tracks, trail running offers an escape that road running simply can’t match. We sat down with Stephen Jackson, a lifelong runner and the event...
Beyond the Bitumen: Mastering the Art of Trail ...
From the rugged hinterland to coastal tracks, trail running offers an escape that road running simply can’t match. We sat down with Stephen Jackson, a lifelong runner and the event...
A Fixx Nutrition Guide to Fuelling for the NRL ...
The grind of an NRL pre-season is measured less in kilometres on a GPS tracker and more by the relentless cycle of collision, recovery, and having the strength to do...
A Fixx Nutrition Guide to Fuelling for the NRL ...
The grind of an NRL pre-season is measured less in kilometres on a GPS tracker and more by the relentless cycle of collision, recovery, and having the strength to do...
A Fixx Nutrition Preview of the 2025/2026 Ashes...
Over the past few years CrampFix has become a favourite addition to cricketers kitbags. Cricketers playing in matches in places as far apart as Pakistan to New Zealand, Australia to England...
A Fixx Nutrition Preview of the 2025/2026 Ashes...
Over the past few years CrampFix has become a favourite addition to cricketers kitbags. Cricketers playing in matches in places as far apart as Pakistan to New Zealand, Australia to England...
Dani: Q&A - an overview of nutritional requirem...
Fuelling Focus with Danielle de Francesco; Cyclist, Dietitian & Dual Athlete Australian professional cyclist Danielle De Francesco has built her sporting life around precision, resilience and balance - values that...
Dani: Q&A - an overview of nutritional requirem...
Fuelling Focus with Danielle de Francesco; Cyclist, Dietitian & Dual Athlete Australian professional cyclist Danielle De Francesco has built her sporting life around precision, resilience and balance - values that...
ACL Injury Prevention for Runners
ACL Injury Prevention for Runners Staying on the road isn’t just about weekly kilometres—it’s about protecting the anterior cruciate ligament (ACL) that stabilises your knee. Runners risk strain from downhill...
ACL Injury Prevention for Runners
ACL Injury Prevention for Runners Staying on the road isn’t just about weekly kilometres—it’s about protecting the anterior cruciate ligament (ACL) that stabilises your knee. Runners risk strain from downhill...
Nutrition for student-athletes: a guidebook for...
Nutrition for student-athletes: a guidebook for collegiate athletes in the NCAA Balancing training, travel, classes, and recovery can make nutrition feel like one more opponent on the schedule. Yet what...
Nutrition for student-athletes: a guidebook for...
Nutrition for student-athletes: a guidebook for collegiate athletes in the NCAA Balancing training, travel, classes, and recovery can make nutrition feel like one more opponent on the schedule. Yet what...
ACL Injury Prevention for Runners
ACL Injury Prevention for Runners Staying on the road isn’t just about weekly kilometres—it’s about protecting the anterior cruciate ligament (ACL) that stabilises your knee. Runners risk strain from downhill...
ACL Injury Prevention for Runners
ACL Injury Prevention for Runners Staying on the road isn’t just about weekly kilometres—it’s about protecting the anterior cruciate ligament (ACL) that stabilises your knee. Runners risk strain from downhill...
Fuel X vs Fuel X Pro: Which One Will Work Best ...
Athletes know that the right fuel makes all the difference. That’s why we created Fuel X and Fuel X Pro: to keep your energy high, gut happy, and mind focused...
Fuel X vs Fuel X Pro: Which One Will Work Best ...
Athletes know that the right fuel makes all the difference. That’s why we created Fuel X and Fuel X Pro: to keep your energy high, gut happy, and mind focused...
Carb loading: how to get it just right before a...
Nailing your carb loading before a marathon can be the secret weapon that turns a tough race into a strong finish. How do you get the right carb balance right...
Carb loading: how to get it just right before a...
Nailing your carb loading before a marathon can be the secret weapon that turns a tough race into a strong finish. How do you get the right carb balance right...
Marathon Kit List: CrampFix new easy tear openi...
Whether it’s your first marathon or your 10th, a huge part of your success lies in your gear. A good marathon kit has your back every step of the way,...
Marathon Kit List: CrampFix new easy tear openi...
Whether it’s your first marathon or your 10th, a huge part of your success lies in your gear. A good marathon kit has your back every step of the way,...
Female Fuelling 101
How women in sport can optimise their performance through smarter nutrition When it comes to endurance and high-intensity sport, female athletes have specific physiological needs that have to be met...
Female Fuelling 101
How women in sport can optimise their performance through smarter nutrition When it comes to endurance and high-intensity sport, female athletes have specific physiological needs that have to be met...