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The ultimate 12 week triathlon training program for beginners

The ultimate 12 week triathlon training program...

You’re doing it! You’re going to participate in your first triathlon. Congratulations! This is one of the biggest commitments you’ll undertake, and it’s well-worth the feeling of accomplishment when you...

The ultimate 12 week triathlon training program...

You’re doing it! You’re going to participate in your first triathlon. Congratulations! This is one of the biggest commitments you’ll undertake, and it’s well-worth the feeling of accomplishment when you...

How Far Is A Marathon: Tips On How To Reach The 42km Mark In 2023

How Far Is A Marathon: Tips On How To Reach The...

With the new year beginning, many people have already begun to contemplate their to-do’s and goals for next year. Running a marathon is a common goal for those looking to...

How Far Is A Marathon: Tips On How To Reach The...

With the new year beginning, many people have already begun to contemplate their to-do’s and goals for next year. Running a marathon is a common goal for those looking to...

A Weight Training Guide for Runners

A Weight Training Guide for Runners

Weight training helps runners develop muscle and increase bone density, which reduces your chance of injury by helping you maintain balance and stability during exercise. Weight training can also help...

A Weight Training Guide for Runners

Weight training helps runners develop muscle and increase bone density, which reduces your chance of injury by helping you maintain balance and stability during exercise. Weight training can also help...

A Fixx Nutrition Guide to the 2023 Australian Running Calendar

A Fixx Nutrition Guide to the 2023 Australian R...

Get ready, get set, train! It’s time to plan your fitness goals for 2023, and we’ve got the perfect running calendar covering the East Coast of Australia to get you...

A Fixx Nutrition Guide to the 2023 Australian R...

Get ready, get set, train! It’s time to plan your fitness goals for 2023, and we’ve got the perfect running calendar covering the East Coast of Australia to get you...

Dani De Francesco Wins The 2022 National Road Series Cycling

Dani De Francesco Wins The 2022 National Road S...

Congratulations Dani de Francesco on an amazing 2022 National Road Series Win! You can’t be a champion cyclist without getting your nutrition right and it just so happens that Dani...

Dani De Francesco Wins The 2022 National Road S...

Congratulations Dani de Francesco on an amazing 2022 National Road Series Win! You can’t be a champion cyclist without getting your nutrition right and it just so happens that Dani...

A Fixx Nutrition Guide on How to Become a Better Runner

A Fixx Nutrition Guide on How to Become a Bette...

As a beginner runner, you’re probably curious about how you can improve your time. Even experienced runners wonder how they can go faster, and what steps they need to take...

A Fixx Nutrition Guide on How to Become a Bette...

As a beginner runner, you’re probably curious about how you can improve your time. Even experienced runners wonder how they can go faster, and what steps they need to take...

Josh Ferris Makes a Phenomenal Return to Triathlon After Injury.

Josh Ferris Makes a Phenomenal Return to Triath...

At his first race back, Noosa Triathlon, Josh finished with a bronze in a strong elite men’s field then went on to win the Asia Triathlon Cup. “The week leading...

Josh Ferris Makes a Phenomenal Return to Triath...

At his first race back, Noosa Triathlon, Josh finished with a bronze in a strong elite men’s field then went on to win the Asia Triathlon Cup. “The week leading...

How diet can reduce cramps

How Diet Can Reduce Cramping

Cramping can hit anyone, anytime, and for reasons you may not always expect. We often associate cramping with athletes, or women’s menstrual cycles, but in reality, cramps can affect children,...

How Diet Can Reduce Cramping

Cramping can hit anyone, anytime, and for reasons you may not always expect. We often associate cramping with athletes, or women’s menstrual cycles, but in reality, cramps can affect children,...

Five Tips to Build Strength

Five Tips to Build Strength

Strength training is a fantastic complementary exercise for any athlete. Whether you’re a total novice or a professional player, strength training helps you develop stronger muscles, prevent injury, and boost...

Five Tips to Build Strength

Strength training is a fantastic complementary exercise for any athlete. Whether you’re a total novice or a professional player, strength training helps you develop stronger muscles, prevent injury, and boost...

Fixx Nutrition expands its national reach with 99 Bikes partnership

Fixx Nutrition expands its national reach with ...

Leading Australian-headquartered and made sports nutrition brand Fixx Nutrition, is expanding its national reach after signing a distribution partnership with one of the country’s largest bicycle retailers 99 Bikes. For...

Fixx Nutrition expands its national reach with ...

Leading Australian-headquartered and made sports nutrition brand Fixx Nutrition, is expanding its national reach after signing a distribution partnership with one of the country’s largest bicycle retailers 99 Bikes. For...

How to Break Through Physical and Mental Barriers

How to Break Through Physical and Mental Barriers

When you start your fitness journey, you think of your goals, not the obstacles in front of them. Training can get off to a great start, and it’s the new...

How to Break Through Physical and Mental Barriers

When you start your fitness journey, you think of your goals, not the obstacles in front of them. Training can get off to a great start, and it’s the new...

A Fixx Nutrition Guide to Meditation

A Fixx Nutrition Guide to Meditation

We’re all familiar with the importance of exercise when it comes to our physical health, but what about our mental and emotional health? Just like we need to move our...

A Fixx Nutrition Guide to Meditation

We’re all familiar with the importance of exercise when it comes to our physical health, but what about our mental and emotional health? Just like we need to move our...