Fast-acting, portable 20ml doses that prevent and relieve muscle cramps almost instantly. Trusted by athletes worldwide, they’re easy to carry and Informed Sport certified for safe, effective performance support.
Espresso contains 5.25mg CAFFEINE per serving.
CrampFix® Shots – Fast, Targeted Relief for Muscle Cramps
CrampFix® is a fast-acting cramp management solution, specially formulated to help high-performing athletes stay in control and reach their goals. Trusted by elite athletes and sports teams worldwide, just one 15–20ml shot works within 1–2 minutes to relieve cramps and keep you moving.
Its concentrated, proprietary blend means only small doses are needed for powerful results. CrampFix® is Informed Sport certified, with every batch tested for banned substances—giving athletes complete confidence.
Made in Australia to strict HACCP quality standards, CrampFix® is 100% natural, gluten-free, and vegan—engineered for performance and peace of mind.
PRODUCT USAGE
PREVENT
Drink 1 x 20ml QuickFix SHOT or 10-20ml 5 minutes before exercise.
RELIEVE
Drink 15-20ml at first signs of cramping for rapid relief within 30 seconds to 2 minutes.
RECOVER
Drink 10ml after exercise to prevent post-exercise cramps and to reduce muscle tightness.
Drink one sachet every 40 to 60 minutes to prevent cramps from returning.
Maximum daily intake 100ml (5 x QuickFix SHOTS or 2 x 50ml Bottles). Maintain usual hydration & energy
NUTRITIONAL INFORMATION
INGREDIENTS
Water, vinegar, sugar, salt, potassium, calcium, magnesium chloride, natural flavour.
SERVING SIZE
CrampFix QuickFix SHOTS, 20mL
One Serve = 20mL = Entire Sachet
CrampFix Multi-Serve BOTTLES, 50mL
One Serve = 15mL = Approx One Third of one 50ml Bottle
NUTRITIONAL INFORMATION
Ave. Quantity |
Per 15mL serve |
Per 20mL Serve |
Per 100mL |
Energy |
143kJ (17.1 Cal) |
95.6kJ (23 cal) |
478kJ (114 Cal) |
Protein |
Less than 1g |
Less than 1g |
Less than 1g |
Fat Total |
Less than 1g |
Less than 1g |
Less than 1g |
Fat Saturated |
Less than 1g |
Less than 1g |
Less than 1g |
Carbohydrate |
4.21g |
5.62g |
28.1g |
Sugar |
4.15g |
5.5g |
27.7g |
Sodium |
278.25 |
556.5mg |
1855mg |
Potassium |
0.77mg |
1.02mg |
5.1mg |
Calcium |
0.66mg |
0.88mg |
4.4mg |
Magnesium |
0.46mg |
0.62mg |
3.1mg |
Caffeine* |
5.25mg |
7.0mg |
35mg |
*Espresso Version ONLY. Lemon & Raspberry are CAFFEINE FREE.
TOP TIPS
When opening each sachet, just tear it halfway to open. We know they can be a little tricky, but you only need to open them slightly as being a liquid it comes out easily!
Our 50ml Flip-Top Lid Squeeze Bottle is perfect for long-distance runs so you can continually have small sips on the go to keep muscle cramps away.
100% SATISFACTION GUARANTEE
All of our products are backed with our 100% Satisfaction Guarantee.
Not Happy? Let us know so we can work out the problem and resolve any issues!