Why Fuel X is the Right Sports Nutrition Drink for Cyclists and Runners

Why Fuel X is the Right Sports Nutrition Drink for Cyclists and Runners

Mar 28, 2023 | How-To Guide, News, Top Tips

Whether you're hitting the pavement as a runner or cruising on your bike, it's crucial to fuel your body correctly. Keeping your energy levels in...

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How Running Drills Can Make You A Better Runner

How Running Drills Can Make You A Better Runner

Mar 27, 2023 | News

Running drills can be a great way to improve your speed and endurance as a runner. By incorporating such drills into your training, you can push...

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A Fixx Nutrition guide to diet, nutrition and fuelling for beginner triathletes

A Fixx Nutrition guide to diet, nutrition and fuelling for beginner triathletes

Mar 24, 2023 | How-To Guide, News, Top Tips

As you get ready for your first triathlon, diet will be one of the most important parts of your training. A balanced, nutritious diet will give your...

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Preparation and Training Tips for the May Ultra Trail Australia

Preparation and Training Tips for the May Ultra Trail Australia

Mar 23, 2023 | News

Are you gearing up for the May Ultra Trail Australia running event.    As a participant in this Herculean feat of endurance, it goes without...

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Why Athletes Get Leg Cramps and What You Can Do About It

Why Athletes Get Leg Cramps and What You Can Do About It

Mar 21, 2023 | News, Top Tips

Do you ever get a cramp in your calf so bad that you can't walk or even stand up? If so, you're not alone. Muscle cramps are a common problem,...

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Start Training for the Canberra Times Marathon Festival

Start Training for the Canberra Times Marathon Festival

Mar 20, 2023 | News

The 2023 Canberra Times Marathon Festival is on April 16th! With five distances to choose from, it’s a welcoming event that encourages both new and...

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