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Sports Nutrition Supplements That Actually Work...
The sports supplement shelf is crowded, and most of what sits on it does not clear the bar for proven benefit. The Australian Institute of Sport (AIS) runs a four-group...
Sports Nutrition Supplements That Actually Work...
The sports supplement shelf is crowded, and most of what sits on it does not clear the bar for proven benefit. The Australian Institute of Sport (AIS) runs a four-group...
Sweating to Recover: What Hot Yoga and Hot Pila...
A 60 to 90 minute hot yoga or hot pilates session can cause 1 to 1.5 litres of sweat loss, and that sweat carries far more than water. Sodium, potassium...
Sweating to Recover: What Hot Yoga and Hot Pila...
A 60 to 90 minute hot yoga or hot pilates session can cause 1 to 1.5 litres of sweat loss, and that sweat carries far more than water. Sodium, potassium...
Why Even Elite Athletes Cramp: What the World C...
Why Even Elite Athletes Cramp: What the World Cup Referee Moment Taught Us On 19 June 2026, referee Felix Zwayer went down clutching his calf in the final minutes of...
Why Even Elite Athletes Cramp: What the World C...
Why Even Elite Athletes Cramp: What the World Cup Referee Moment Taught Us On 19 June 2026, referee Felix Zwayer went down clutching his calf in the final minutes of...
Your Fixx Nutrition Guide to the 2026 Brisbane ...
The 34th EVA Air Brisbane Marathon Festival is almost here, and whether you are lining up for your first 5km or chasing a marathon PB, race week is when small...
Your Fixx Nutrition Guide to the 2026 Brisbane ...
The 34th EVA Air Brisbane Marathon Festival is almost here, and whether you are lining up for your first 5km or chasing a marathon PB, race week is when small...
The Neural War: Unpacking the Medvedev-Sinner C...
By Jan Buchegger, Co-Founder of Fixx Nutrition As an ultra-endurance athlete and the Co-founder of Fixx Nutrition, I spend my life studying the exact moment human performance breaks down and...
The Neural War: Unpacking the Medvedev-Sinner C...
By Jan Buchegger, Co-Founder of Fixx Nutrition As an ultra-endurance athlete and the Co-founder of Fixx Nutrition, I spend my life studying the exact moment human performance breaks down and...
The Ultimate Guide to the 2026 World Cup: A Mas...
By Jan Buchegger, Co-Founder of Fixx Nutrition As a lifelong soccer fan and a sports nutrition obsessive, I see 2026 as the pinnacle of our industry. With the FIFA 2026...
The Ultimate Guide to the 2026 World Cup: A Mas...
By Jan Buchegger, Co-Founder of Fixx Nutrition As a lifelong soccer fan and a sports nutrition obsessive, I see 2026 as the pinnacle of our industry. With the FIFA 2026...
The Female Athlete: A Masterclass in Sports Nut...
A Conversation with Dani Di Francesco, Eva Goodisson, and MichelleBuchegger In the world of high performance, the conversation around athlete nutrition is shifting. For decades, the industry relied on data...
The Female Athlete: A Masterclass in Sports Nut...
A Conversation with Dani Di Francesco, Eva Goodisson, and MichelleBuchegger In the world of high performance, the conversation around athlete nutrition is shifting. For decades, the industry relied on data...
Fuelling the Future of Major Events: A Q&A with...
At Fixx Nutrition, our connection to the Gold Coast Marathon and the broader sporting community is deeply personal. As a homegrown Gold Coast brand, we’ve seen firsthand how sport transforms...
Fuelling the Future of Major Events: A Q&A with...
At Fixx Nutrition, our connection to the Gold Coast Marathon and the broader sporting community is deeply personal. As a homegrown Gold Coast brand, we’ve seen firsthand how sport transforms...
Precision Performance: Michelle Buchegger and R...
Introduction: Where Tech Meets the Trail Michelle Buchegger: Ross, it is fantastic to finally sit down and chat. We’ve worked together for a long time now, but I’m really keen...
Precision Performance: Michelle Buchegger and R...
Introduction: Where Tech Meets the Trail Michelle Buchegger: Ross, it is fantastic to finally sit down and chat. We’ve worked together for a long time now, but I’m really keen...
The Ultimate Hero Finish: Michelle Buchegger an...
Michelle Buchegger: Jason, it’s great to finally sit down. We’ve spent so many years on opposite sides of the finish line - you managing the chaos of thousands of runners...
The Ultimate Hero Finish: Michelle Buchegger an...
Michelle Buchegger: Jason, it’s great to finally sit down. We’ve spent so many years on opposite sides of the finish line - you managing the chaos of thousands of runners...
The Science of the Sweat: A Decade of Disruptin...
An Interview with Jan and Michelle Buchegger As Fixx Nutrition approaches its tenth year, the brand has moved from a ‘niche’ Australian secret to a staple in the locker rooms...
The Science of the Sweat: A Decade of Disruptin...
An Interview with Jan and Michelle Buchegger As Fixx Nutrition approaches its tenth year, the brand has moved from a ‘niche’ Australian secret to a staple in the locker rooms...
The Road to the Summit: Peeter Febriyanto on Co...
Brisbane’s cycling culture is undergoing a renaissance. What used to be a fragmented collection of local "bunches" has transformed into a vibrant, inclusive movement—and at the heart of this shift...
The Road to the Summit: Peeter Febriyanto on Co...
Brisbane’s cycling culture is undergoing a renaissance. What used to be a fragmented collection of local "bunches" has transformed into a vibrant, inclusive movement—and at the heart of this shift...