Marathon Kit List: CrampFix new easy tear opening: designed to support endurance athletes
Whether it’s your first marathon or your 10th, a huge part of your success lies in your gear. A good marathon kit has your back every step of the way, so you can stay hydrated, keep your energy levels up, and avoid those debilitating cramps that can get in the way between you and your best time.
Packing light and smart for a marathon will help you stay focused on the track — so you don’t have to think twice about whether you have what you need close by. One solution many runners overlook is a good source of cramp relief, but we’ve got you covered with CrampFix.
Before we get into specifics about natural muscle relief, we’ll take a closer look at what you should put in a marathon kit to give yourself an edge on the track.
1. Hydration and electrolyte tools
There is a causal link to muscle cramps caused by electrolyte imbalances in endurance sports. When your body’s running low on the electrolytes it needs to help muscles and nerves communicate, you can experience sharp, shooting pains that stop you mid-stride.
Having the right hydration gear is crucial for staying safe and stress-free during your marathon. Salt tablets are commonly used to prevent muscle cramps during marathons, but they only offer one key electrolyte: sodium. It’s great at maintaining salt balance for athletes, but it doesn’t give you a full solution.
To effectively ward off cramps, you need a formula that keeps all your levels in check. That’s where CrampFix comes in.
2. Energy and fuel
Carb-loading the day before your marathon might already be on your to-do list. But during race day, you also want some mid-marathon energy support. Fuel X can help by offering a natural source of carbohydrates and energy to keep you going strong. There is Gel X Pro to help keep your energy levels up with its specific ingredients designed to keep you going. Look for fuel with amino acids and magnesium to balance your energy levels.
3. Footcare and blister prevention
The right shoes make or break a marathon. Make sure you’ve tested your trainers before the big day. They should offer enough support and impact resistance to give you miles of comfort. Compeed patches, anti-chafing balm, and quality socks are also non-negotiables to protect your feet during the run.
4. Safety and sun protection
Don’t forget to consider the weather! Even during winter, UV rays can be damaging. Wear sunscreen, a hat or visor, and consider sunglasses as well. A lightweight, reflective vest is also ideal if you’re running in dark or foggy weather.
5. Cramp relief
Don’t skimp on this one. You may not find it practical to carry pickle juice around, but you can easily bring CrampFix wherever you need it. Its compact design ensures runners can easily keep their electrolyte levels stable during marathons. It works similar to salt or pickle juice, but it offers far more benefits thanks to a professionally designed formula rich in electrolytes.
CrampFix’s easy tear opening range, is designed to be your marathon partner for every mile. At 20mls per ‘shot,’ at least three servings (60mls) are needed for a full marathon and because they are easy to carry they are fast-becoming a favourite for runners.
CrampFix vs. salt tablets
Curious how they compare? Here’s a quick rundown:
● CrampFix is designed to be fast-acting, offering rapid relief in 60 seconds.
● The new flat-top design is designed for endurance athletes; no fumbling, mess, or spills. Just flip, hydrate, and go.
● Targeted ingredients in CrampFix go beyond salt tablets to offer a muscle-enriching blend of electrolytes.
● Unlike salt tablets, CrampFix isn’t likely to cause GI distress.
The bottom line
Whether you’re chasing a PB or just aiming for the finish line, gearing up for a marathon sets you up for success. Make sure you plan ahead for muscle cramps, even if you’ve never had an issue with them before.
Fixx Nutrition has you covered. Explore CrampFix today.