https://fixxnutrition.com/blogs/how-to-guide/how-long-does-it-take-to-rehydrate 2025-03-07T21:28:01+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/EDM-HERO-4_520x500_e2e951b1-7507-4556-b9bf-2b06b01e7a3f.png?v=1741346881 How Long Does It Take to Rehydrate? https://fixxnutrition.com/blogs/news/how-many-recovery-days-are-really-necessary 2025-03-06T19:59:33+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/blog-3_c67649da-6140-4e0c-b99f-51030d9f4a3e.png?v=1741255173 How Many Recovery Days Are Really Necessary? https://fixxnutrition.com/blogs/how-to-guide/how-to-rehydrate-fast-pre-activity-advice-for-athletes 2025-03-06T21:22:43+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/0U1A9527-980x653_58fa00ac-6e6c-4eda-8b3f-45ebf7371da3.jpg?v=1741260163 How to Rehydrate Fast: Pre-Activity Advice for Athletes https://fixxnutrition.com/blogs/news/tips-for-middle-aged-runners-how-to-train-and-maximize-performance 2025-03-06T20:06:28+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-4_520x500_12cb581f-438c-4ff5-9304-79e7a2a73912.webp?v=1741255588 Tips for Middle-Aged Runners: How to Train and Maximize Performance https://fixxnutrition.com/blogs/lifestyle/running-music-for-gen-xers 2025-03-06T20:19:46+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/pexels-freestockpro-12932334-980x653_1f45af0e-6a7f-4e38-9c16-d1b45be10d06.jpg?v=1741256386 Running Music for Gen Xers https://fixxnutrition.com/blogs/press-room/fixx-nutrition-caps-off-an-incredible-2024-by-winning-the-manufacturing-category-in-the-gold-coast-business-excellence-awards 2025-03-06T19:46:02+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/GC-Award-BW-scaled-e1730859787516-980x551_769581a8-5436-487f-8592-33dd94234918.jpg?v=1741254362 Fixx Nutrition caps off an incredible 2024 by winning the manufacturing category in the Gold Coast Business Excellence Awards https://fixxnutrition.com/blogs/how-to-guide/a-quick-guide-to-start-running-in-your-40s-1 2025-03-06T19:43:35+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Website-full-banner-900-high1-980x408_520x500_520x500_6fc1452e-1444-4cf8-bbcc-879f5934ed26.png?v=1741254215 A Quick Guide to Start Running in Your 40s https://fixxnutrition.com/blogs/how-to-guide/a-guide-to-the-2024-noosa-triathlon 2025-03-06T19:43:45+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/noosa-triathlon-multisport-festival_520x500_f944505f-8bf7-4053-a4cb-1de05bd487f4.png?v=1741254225 A Guide to the 2024 Noosa Triathlon https://fixxnutrition.com/blogs/how-to-guide/a-short-history-of-athletes-drinking-pickle-juice-to-combat-cramping 2025-03-06T19:44:04+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Website-banner-980x408_2_520x500_d70dfcfe-6f6a-45d6-800b-83b707b2b954.png?v=1741254244 A Short History of Athletes Drinking Pickle Juice to Combat Cramping https://fixxnutrition.com/blogs/news/get-excited-for-the-2024-tcs-sydney-marathon 2025-03-06T19:59:39+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/BLOG-POST-BANNER-SM-2-980x420_1ac57c79-6478-4058-90bb-1a0cc2bfa23b.png?v=1741255179 Get Excited for the 2024 TCS Sydney Marathon https://fixxnutrition.com/blogs/lifestyle/why-fixx-nutrition-is-one-of-the-healthiest-sports-drinks 2025-03-06T19:53:24+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/BLOG-POST-BANNER-8_520x500_520x500_bd7559ef-f852-48b3-a4a7-c08bc16fe098.png?v=1741254804 Why Fixx Nutrition is One of the Healthiest Sports Drinks https://fixxnutrition.com/blogs/lifestyle/how-fixx-nutrition-gives-athletes-the-ultimate-sports-drink 2025-03-06T21:30:26+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/BLOG-POST-BANNER-7_90b2e89c-af12-4e5f-8f24-369c35fe3308.png?v=1741260626 How Fixx Nutrition Gives Athletes the Ultimate Sports Drink https://fixxnutrition.com/blogs/news/a-fixx-nutrition-guide-to-the-2024-paris-olympics 2025-03-06T20:01:16+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/BLOG-POST-BANNER-5_520x500_4d6c792a-c57d-4b99-af96-d2551492ecb9.png?v=1741255276 A Fixx Nutrition Guide to the 2024 Paris Olympics https://fixxnutrition.com/blogs/top-tips/how-to-choose-hydration-packs 2025-03-06T21:40:27+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/BLOG-POST-BANNER-3_0d4a2753-3081-4b4e-9274-98518985c3ac.png?v=1741261227 How to Choose Hydration Packs https://fixxnutrition.com/blogs/top-tips/a-fixx-nutrition-guide-to-marathon-nutrition 2025-03-06T19:55:13+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/BLOG-POST-BANNER-6_520x500_520x500_b5343fd6-daee-4a31-8d30-080c86006e25.png?v=1741254913 A Fixx Nutrition Guide to Marathon Nutrition https://fixxnutrition.com/blogs/lifestyle/best-supplements-to-combat-cramps 2025-03-06T19:57:34+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/BLOG-POST-BANNER-2_520x500_6fe0bd68-242b-4cdc-99c1-63f2fe7a4a99.png?v=1741255054 Best Supplements to Combat Cramps https://fixxnutrition.com/blogs/lifestyle/healthiest-sports-drinks-for-athletes 2025-03-06T20:00:16+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/BLOG-POST-BANNER-1_1247dbc5-aa49-4983-97e1-547cc6a3fb38.png?v=1741255216 Healthiest Sports Drinks for Athletes https://fixxnutrition.com/blogs/lifestyle/best-vitamins-for-runners 2025-03-06T19:54:49+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/BLOG-POST-BANNER_1_9ba9e684-c2c3-4479-ae5c-c931d2eb2dff.png?v=1741254889 Best Vitamins for Runners https://fixxnutrition.com/blogs/lifestyle/how-hydration-supplements-benefit-athletes 2025-03-06T18:27:27+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/BLOG-POST-BANNER-111_9aec78d9-ea6e-45a5-be02-a1aac81ac824.png?v=1741249647 How Hydration Supplements Benefit Athletes https://fixxnutrition.com/blogs/lifestyle/why-energy-powder-packets-are-an-athlete-s-best-friend 2025-03-06T19:57:09+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/22_1da723af-ea45-442e-a831-aa5809a4a088.png?v=1741255029 Why Energy Powder Packets are an Athlete’s Best Friend https://fixxnutrition.com/blogs/press-room/leading-australian-sports-nutrition-brand-launches-exciting-new-energy-gel-flavours-in-time-for-the-2024-gold-coast-marathon 2025-03-06T19:54:40+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/BLOG-POST-BANNER-1_1_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x5_3343b4e7-f1cd-4316-9025-35bde4fd1545.png?v=1741254880 Leading Australian sports nutrition brand launches exciting new energy gel flavours in time for the 2024 Gold Coast Marathon https://fixxnutrition.com/blogs/top-tips/why-athletes-love-fuel-x 2025-03-06T19:57:18+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/BLOG-POST-BANNER-8_1_1bfcdf24-9e25-47be-b57c-beafd7a3d346.png?v=1741255038 Why Athletes Love Fuel X https://fixxnutrition.com/blogs/news/best-running-gels-for-athletes 2025-03-06T20:02:18+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/BLOG-POST-BANNER-7_1_71ac001c-2030-4ff5-9114-72e264d97762.png?v=1741255338 Best Running Gels for Athletes Best Running Gels for Athletes https://fixxnutrition.com/blogs/how-to-guide/magnesium-for-muscle-twitches-the-science 2025-03-06T19:44:13+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/BLOG-POST-BANNER-6_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_566f8dba-5c4a-4b09-bbec-7769947b2ea5.jpg?v=1741254253 Magnesium for Muscle Twitches: The Science https://fixxnutrition.com/blogs/news/what-are-magic-sprays-and-why-are-they-used-in-sports 2025-03-06T20:01:58+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/BLOG-POST-BANNER-5_48a586ca-c404-4144-be84-2a52c9ca336f.png?v=1741255318 What Are Magic Sprays and Why Are They Used in Sports? https://fixxnutrition.com/blogs/news/crampfix%C2%AE-versus-salt-tablets-why-fixx-nutrition-has-the-right-solution-for-runners 2025-03-06T20:01:40+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/BLOG-POST-BANNER-3_56348f5d-bb5d-4151-8b9d-f87565923db8.png?v=1741255300 CrampFix® Versus Salt Tablets: Why Fixx Nutrition Has the Right Solution for Runners https://fixxnutrition.com/blogs/top-tips/how-to-replenish-electrolytes 2025-03-06T20:01:48+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/BLOG-POST-BANNER-4_520x500_520x500_84ac7f02-9b5a-4181-bb52-81a9634ebd5f.png?v=1741255308 Why Do Runners Use Marathon Gels? https://fixxnutrition.com/blogs/lifestyle/how-to-replenish-electrolytes 2025-03-06T19:51:41+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/BLOG-POST-BANNER-2_1_ca9f8e4e-db00-4026-8054-40da0a7a58a2.png?v=1741254701 How To Replenish Electrolytes https://fixxnutrition.com/blogs/news/fixx-nutrition-versus-pickle-juice-how-fixx-nutrition-ensures-there-is-no-need-for-a-pickle-for-athletes 2025-03-06T19:45:36+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/BLOG-POST-BANNER-1_2_ad4d523f-7973-4bde-86a8-001065c33512.png?v=1741254336 Fixx Nutrition Versus Pickle Juice: How Fixx Nutrition Ensures There Is No Need for a Pickle for Athletes https://fixxnutrition.com/blogs/lifestyle/top-3-nutritional-challenges-for-endurance-athletes 2025-03-06T19:47:53+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/BLOG-POST-BANNER_2_767ff634-d5c9-4d91-ad81-43438498a8b6.png?v=1741254473 Top 3 Nutritional Challenges for Endurance Athletes https://fixxnutrition.com/blogs/news/triathlon-training-program-australia-your-path-to-success 2025-03-06T19:45:27+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-7_2d8f1e5b-bb3d-4977-9194-53ac105eb289.png?v=1741254327 Triathlon Training Program Australia: Your Path to Success https://fixxnutrition.com/blogs/news/unleash-your-stride-the-ultimate-guide-on-where-to-find-running-gels 2025-03-06T19:58:31+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-5_1_520x500_f2e35cb4-9190-4d75-8b98-2aa1ec9d13fd.png?v=1741255111 Unleash Your Stride: The Ultimate Guide on Where to Find Running Gels https://fixxnutrition.com/blogs/news/muscle-recovery-dos-and-don-ts 2025-03-06T20:25:42+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-6_520x500_71b51bc6-1618-4fad-9984-665a78bb4a34.png?v=1741256742 Muscle Recovery: Dos and Don’ts https://fixxnutrition.com/blogs/news/preventing-cramping-in-endurance-events-key-strategies 2025-03-06T20:08:20+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-3_520x500_7882e03c-125b-4215-ad75-1d2c7c59b7c9.png?v=1741255700 Preventing Cramping in Endurance Events: Key Strategies https://fixxnutrition.com/blogs/news/energy-gels-the-secret-to-endurance 2025-03-06T19:53:32+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-2_520x500_520x500_520x500_520x500_58ad743b-de9d-4c84-9ba0-47add3a958c3.png?v=1741254812 Energy Gels: The Secret to Endurance https://fixxnutrition.com/blogs/news/benefits-of-electrolytes-how-fuel-x-works 2025-03-06T20:25:24+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-1_520x500_520x500_520x500_520x500_56ea76e3-e0db-4221-ad88-5f7f71a4a7af.png?v=1741256724 Benefits of Electrolytes: How Fuel X Works https://fixxnutrition.com/blogs/news/does-salt-help-cramps 2025-03-06T19:53:40+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-8_520x500_520x500_520x500_520x500_5562ed2c-e84d-4ce9-92f3-ef3f240e8ece.jpg?v=1741254820 Does Salt Help Cramps? https://fixxnutrition.com/blogs/news/cycling-cramps-how-to-prevent-and-manage-muscle-crampsfixx-nutrition-australia-cycling-cramps-how-to-prevent-and-manage-muscle-cramps-shopify 2025-03-06T19:55:57+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-4_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_0f503617-9f8b-4216-af1e-ca0615e435f3.jpg?v=1741254957 Cycling Cramps: How to Prevent and Manage Muscle Cramps https://fixxnutrition.com/blogs/news/a-guide-to-the-2024-santos-tour-down-under 2025-03-06T19:55:30+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_4d91346a-ec93-4698-bb2c-e5a765cc6111.png?v=1741254930 A Guide to the 2024 Santos Tour Down Under https://fixxnutrition.com/blogs/news/running-vs-training-shoes-key-differences-explained 2025-03-06T19:53:15+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-1_520x500_520x500_520x500_520x500_520x500_520x500_520x500_d257d648-77a3-4e7b-901a-063d76099ebc.jpg?v=1741254795 Running vs. Training Shoes: Key Differences Explained https://fixxnutrition.com/blogs/news/proven-techniques-for-preventing-muscle-cramps-in-athletes 2025-03-06T20:23:50+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-34_1_520x500_520x500_520x500_de6532f4-889b-4300-810d-536c5aec1401.png?v=1741256630 Proven Techniques for Preventing Muscle Cramps in Athletes https://fixxnutrition.com/blogs/press-room/leading-gold-coast-sports-nutrition-company-launches-new-energy-gel-in-time-for-the-2023-gold-coast-marathon 2025-03-06T19:45:53+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Website-full-banner-900-high-1920-x-800-px-1080x675_520x500_520x500_520x500_520x500_4e32696d-eae9-46eb-9a7f-18ad30381176.png?v=1741254353 Leading Gold Coast sports nutrition company launches new energy gel in time for the 2023 Gold Coast Marathon https://fixxnutrition.com/blogs/press-room/leading-australian-nutrition-brand-launches-new-manufacturing-facility-to-cater-for-growing-global-demand 2025-03-06T19:45:45+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-32_520x500_520x500_520x500_520x500_520x500_520x500_520x500_d0cfbe80-0f4d-4743-a034-f1df93bfe434.webp?v=1741254345 Leading Australian nutrition brand launches new manufacturing facility to cater for growing global demand https://fixxnutrition.com/blogs/news/final-tips-for-the-2023-noosa-triathlon 2025-03-06T20:29:19+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-31_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_b88a2b5c-ae6e-44c9-9a90-5adc8f9d88e6.webp?v=1741256959 Final Tips for the 2023 Noosa Triathlon https://fixxnutrition.com/blogs/news/building-endurance-and-power-the-strength-running-guide 2025-03-06T19:55:48+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-30_1_520x500_4d084784-13cf-4572-aa57-f6633b6ab414.png?v=1741254948 Building Endurance and Power: The Strength Running Guide https://fixxnutrition.com/blogs/news/get-ready-for-the-melbourne-marathon 2025-03-06T18:25:02+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-29_520x500_520x500_520x500_520x500_520x500_9c8fb8e4-2b30-43af-a619-3bf8c7fd12af.webp?v=1741249502 Get Ready for the Melbourne Marathon https://fixxnutrition.com/blogs/news/say-goodbye-to-thigh-muscle-cramps-top-tips-for-relief 2025-03-06T21:50:32+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-28_520x500_520x500_520x500_520x500_520x500_520x500_a5b5fe86-7336-4666-9ae7-def414dc6da3.png?v=1741261832 Say Goodbye to Thigh Muscle Cramps: Top Tips for Relief https://fixxnutrition.com/blogs/news/hit-the-ground-running-essential-tips-for-beginners 2025-03-06T18:26:53+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-27_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520_e6c4fde3-24a5-4293-9c5e-685f334c219e.png?v=1741249613 Hit the Ground Running: Essential Tips for Beginners https://fixxnutrition.com/blogs/news/a-fixx-nutrition-guide-to-the-city2surf-dominate-the-world-s-largest-fun-run-on-13th-august-2023 2025-03-06T20:30:09+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-26_520x500_520x500_520x500_520x500_520x500_520x500_86259327-8673-4c04-a0a1-459cb10378fd.png?v=1741257009 A Fixx Nutrition Guide to the City2Surf: Dominate the World’s Largest Fun Run on 13th August 2023! https://fixxnutrition.com/blogs/news/a-fixx-nutrition-guide-to-the-sunshine-coast-marathon-festival 2025-03-06T18:28:14+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-24_520x500_520x500_ca899678-8dae-4412-bb22-06e298fe2b95.png?v=1741249694 A Fixx Nutrition Guide to the Sunshine Coast Marathon Festival https://fixxnutrition.com/blogs/news/how-fixx-nutrition-s-mouth-spray-reduces-the-symptoms-of-muscle-cramps 2025-03-06T18:27:18+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-23_1_520x500_520x500_520x500_520x500_960a7fc1-33fc-4034-a003-6d9b18369625.png?v=1741249638 How Fixx Nutrition’s mouth spray reduces the symptoms of muscle cramps https://fixxnutrition.com/blogs/news/cramps-in-legs-causes-and-symptoms 2025-03-06T20:27:08+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-22_520x500_520x500_520x500_520x500_520x500_520x500_520x500_58e911f6-6f28-4632-a9f2-19d1d33e99da.png?v=1741256828 Cramps in legs – causes and symptoms https://fixxnutrition.com/blogs/news/running-training-program-for-the-world-s-largest-fun-run-the-city2surf-in-sydney 2025-03-06T19:47:20+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-20_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520_2b76ed34-ccc0-4e6b-ad87-41e6d56538b9.png?v=1741254440 Running training program for the world’s largest fun run – the City2Surf in Sydney https://fixxnutrition.com/blogs/news/how-can-you-avoid-calf-cramps-when-running-a-guide-to-protecting-yourself-when-running-or-playing-sport 2025-03-06T18:27:00+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-19_2_520x500_520x500_520x500_520x500_520x500_520x500_1ce02839-d716-4f60-9e98-78e20c006fc9.jpg?v=1741249620 How can you avoid calf cramps when running: a guide to protecting yourself when running or playing sport https://fixxnutrition.com/blogs/news/foods-that-help-with-muscle-cramps-prevention-and-recovery 2025-03-06T19:41:41+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-18_520x500_520x500_520x500_cda2ae1c-f251-4f48-ae4f-f9df52572ba9.png?v=1741254101 Foods that help with muscle cramps prevention and recovery https://fixxnutrition.com/blogs/news/trail-running-trends-runners-need-to-know-about 2025-03-06T19:38:20+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-17_520x500_520x500_520x500_520x500_520x500_51481a82-b15a-4fbb-974c-ba271d20e43b.png?v=1741253900 Trail running trends runners need to know about https://fixxnutrition.com/blogs/news/your-2023-kokoda-challenge-nutrition-guide 2025-03-06T20:01:31+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-16_1_ae8aeb1b-38c9-4693-9aa8-ea3fb59e064f.png?v=1741255291 Your 2023 Kokoda Challenge Nutrition Guide https://fixxnutrition.com/blogs/news/run-your-best-gold-coast-marathon-event 2025-03-06T18:23:34+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-13_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_7a6185d1-a111-4dd2-97f8-ca746d01a141.png?v=1741249414 Run Your Best Gold Coast Marathon Event https://fixxnutrition.com/blogs/news/get-ready-for-the-fisiocrem-gc30 2025-03-06T18:24:49+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-3_1_520x500_520x500_520x500_520x500_520x500_520x500_89ea0ca8-7052-4c39-a76c-d7bfb15587d7.png?v=1741249489 Get ready for the fisiocrem GC30 https://fixxnutrition.com/blogs/news/how-to-train-for-a-marathon-in-12-weeks 2025-03-06T20:02:44+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-2_1_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_a359cee1-e81e-481a-89b9-19eb84f674aa.png?v=1741255364 How to Train for a Marathon in 12 Weeks https://fixxnutrition.com/blogs/news/training-cycling-plans-for-beginners 2025-03-06T19:58:16+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-1_1_520x500_f1031358-18db-48c3-a1a0-9d5aec310f33.png?v=1741255096 Training Cycling Plans for Beginners https://fixxnutrition.com/blogs/news/8-and-12-week-intermediate-sprint-triathlon-plan 2025-03-06T20:30:59+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-11_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_b531d36f-4d02-447c-a5d4-3698f01ad926.png?v=1741257059 8 and 12-week Intermediate Sprint Triathlon Plan https://fixxnutrition.com/blogs/news/why-you-should-attempt-a-half-ironman-in-2023 2025-03-06T20:20:11+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-10_520x500_520x500_520x500_520x500_520x500_520x500_ec8ee711-73c4-40a9-b724-d2b4ac55dbe7.png?v=1741256411 Why You Should Attempt a Half Ironman in 2023 https://fixxnutrition.com/blogs/news/how-electrolytes-in-tablet-or-powder-form-actually-work 2025-03-06T18:25:23+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-8_5e2b2eff-c4ca-47e7-99be-002f080fbc40.png?v=1741249523 How Electrolytes in Tablet or Powder Form Actually Work https://fixxnutrition.com/blogs/press-room/fixx-nutrition-s-cold-brew-coffee-shots-are-perfect-for-those-after-a-quick-shot-on-the-run 2025-03-06T20:00:07+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-7_520x500_520x500_520x500_c79ed33c-9d39-47e1-92a6-ae5f842fe01d.png?v=1741255207 Fixx Nutrition’s Cold brew coffee shots are perfect for those after a quick shot on the run https://fixxnutrition.com/blogs/news/why-fuel-x-is-the-right-sports-nutrition-drink-for-cyclists-and-runners 2025-03-06T19:57:57+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-5_7013f16d-e6aa-4738-868c-d58cb8a0ea0e.png?v=1741255077 Why Fuel X is the Right Sports Nutrition Drink for Cyclists and Runners https://fixxnutrition.com/blogs/news/how-running-drills-can-make-you-a-better-runner 2025-03-06T20:22:58+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-4_1_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_1c1ed42a-dc6c-4165-98c1-d20e0e53dc62.webp?v=1741256578 How Running Drills Can Make You A Better Runner https://fixxnutrition.com/blogs/news/a-fixx-nutrition-guide-to-diet-nutrition-and-fuelling-for-beginner-triathletes 2025-03-06T18:16:52+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-3_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_2f2cc466-75ca-43a1-a880-f054cdfb2249.png?v=1741249012 A Fixx Nutrition guide to diet, nutrition and fuelling for beginner triathletes https://fixxnutrition.com/blogs/news/preparation-and-training-tips-for-the-may-ultra-trail-australia 2025-03-06T20:28:12+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-2_1_8c7ae769-5faa-49e4-9dca-dabc3c81b17e.png?v=1741256892 Preparation and Training Tips for the May Ultra Trail Australia https://fixxnutrition.com/blogs/news/why-athletes-get-leg-cramps-and-what-you-can-do-about-it 2025-03-06T20:05:11+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-1_32da7221-4ff9-47bb-a5f8-30be3d3e0944.png?v=1741255511 Why Athletes Get Leg Cramps and What You Can Do About It https://fixxnutrition.com/blogs/news/start-training-for-the-canberra-times-marathon-festival 2025-03-06T20:02:35+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News_520x500_520x500_551fab71-21ab-41d0-bccb-e5f2f578a0b5.png?v=1741255355 Start Training for the Canberra Times Marathon Festival https://fixxnutrition.com/blogs/news/running-with-a-visor-or-running-with-a-hat-which-do-you-wear-or-prefer 2025-03-06T19:51:08+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-34_1f72af53-a412-4976-9266-1362acc08591.png?v=1741254668 Running With a Visor or Running With a Hat? Which Do You Wear or Prefer? https://fixxnutrition.com/blogs/news/you-can-t-live-without-this-muscle-cramps-treatment 2025-03-06T20:04:37+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-32_575957bf-d89e-4e2a-bb59-078f7b90084d.png?v=1741255477 You Can’t Live Without this Muscle Cramps Treatment https://fixxnutrition.com/blogs/news/the-best-running-training-apps-for-your-workout 2025-03-06T20:19:10+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-33_9dddfaf2-6a2a-4880-9981-fb4f5eb79246.png?v=1741256350 The Best Running Training Apps for your Workout https://fixxnutrition.com/blogs/news/a-fixx-nutrition-guide-to-getting-started-with-trail-running 2025-03-06T19:55:06+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-31_520x500_520x500_eee72e46-b20f-4942-a89f-0d5f5c27c24a.png?v=1741254906 A Fixx Nutrition Guide To Getting Started With Trail Running https://fixxnutrition.com/blogs/news/we-found-the-best-vitamins-for-muscle-cramps-and-spasms 2025-03-06T19:37:56+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-29_520x500_39045a21-79f1-4a2d-9eb9-0dbec5753884.png?v=1741253876 We found the best vitamins for muscle cramps and spasms https://fixxnutrition.com/blogs/news/fixx-nutrition-fuels-the-winner-of-australia-s-most-famous-triathlon-event 2025-03-06T19:41:19+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/9-1080x675_be792c62-f810-4070-963f-075d55ac2ad1.png?v=1741254079 Fixx Nutrition fuels the winner of Australia’s most famous triathlon event https://fixxnutrition.com/blogs/news/starting-cycling-a-beginners-guide-to-road-biking 2025-03-06T19:51:26+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-27_59296fd9-81b4-4b6c-a083-2d06016be93a.png?v=1741254686 Starting cycling? A beginners guide to road biking https://fixxnutrition.com/blogs/news/what-to-look-for-in-a-triathlon-coach 2025-03-07T20:45:42+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-26_7e5e8480-21d5-493c-bb1b-464ff17d59c8.png?v=1741344342 What to look for in a Triathlon coach https://fixxnutrition.com/blogs/news/the-ultimate-12-week-triathlon-training-program-for-beginners 2025-03-06T19:51:15+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-25_520x500_c4493ae4-aa40-425b-9493-7aea752bf665.png?v=1741254675 The ultimate 12 week triathlon training program for beginners https://fixxnutrition.com/blogs/news/how-far-is-a-marathon-tips-on-how-to-reach-the-42km-mark-in-2023 2025-03-06T19:57:26+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-24_1_37ef0518-e55b-4fba-ad7a-850baec54792.png?v=1741255046 How Far Is A Marathon: Tips On How To Reach The 42km Mark In 2023 https://fixxnutrition.com/blogs/news/a-weight-training-guide-for-runners 2025-03-06T20:29:41+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-19_9397d4b5-8680-4c4c-9530-acd9e0f72c80.png?v=1741256981 A Weight Training Guide for Runners https://fixxnutrition.com/blogs/news/a-fixx-nutrition-guide-to-the-2023-australian-running-calendar 2025-03-07T20:48:35+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-7_1_520x500_e6082333-0416-4216-986e-6122310f3f07.png?v=1741344515 A Fixx Nutrition Guide to the 2023 Australian Running Calendar https://fixxnutrition.com/blogs/news/dani-de-francesco-wins-the-2022-national-road-series-cycling 2025-03-06T20:26:24+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-9_2_8c091dc8-8ccf-4f92-9878-25503c8db23d.png?v=1741256784 Dani De Francesco Wins The 2022 National Road Series Cycling https://fixxnutrition.com/blogs/news/a-fixx-nutrition-guide-on-how-to-become-a-better-runner 2025-03-06T20:02:27+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-6_520x500_520x500_5a0a89f8-8377-4994-9a07-64451d411c7f.png?v=1741255347 A Fixx Nutrition Guide on How to Become a Better Runner https://fixxnutrition.com/blogs/news/josh-ferris-makes-a-phenomenal-return-to-triathlon-after-injury 2025-03-06T20:23:34+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/19-1-1080x630_520x500_a0b2605a-26cb-4740-8cc5-9130152f80fa.png?v=1741256614 Josh Ferris Makes a Phenomenal Return to Triathlon After Injury. https://fixxnutrition.com/blogs/news/how-diet-can-reduce-cramping 2025-03-06T19:40:11+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-5_501e64a8-8c73-40e9-9883-809984b385a4.jpg?v=1741254011 How Diet Can Reduce Cramping How diet can reduce cramps https://fixxnutrition.com/blogs/news/fixx-nutrition-expands-its-national-reach-with-99-bikes-partnership 2025-03-06T19:41:32+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-4_2_edb51ba9-d42c-4c12-8301-bbb46df34390.webp?v=1741254092 Fixx Nutrition expands its national reach with 99 Bikes partnership https://fixxnutrition.com/blogs/news/five-tips-to-build-strength 2025-03-06T18:24:40+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-2_3_982f8fd3-372e-4518-886e-2bccac615396.png?v=1741249480 Five Tips to Build Strength https://fixxnutrition.com/blogs/news/how-to-break-through-physical-and-mental-barriers 2025-03-06T19:40:29+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News_1e21a483-9151-45e1-9daa-ae81ba664c8e.webp?v=1741254029 How to Break Through Physical and Mental Barriers https://fixxnutrition.com/blogs/news/a-fixx-nutrition-guide-to-meditation 2025-03-07T20:58:29+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-14_1_e7432a4b-3758-44d3-8917-25da69c1e1a3.png?v=1741345109 A Fixx Nutrition Guide to Meditation https://fixxnutrition.com/blogs/news/a-fixx-nutrition-guide-to-yoga 2025-03-06T19:55:22+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/pexels-photo-3823076-980x653.png?v=1741254922 A Fixx Nutrition Guide to Yoga https://fixxnutrition.com/blogs/news/a-fixx-nutrition-guide-to-cross-training 2025-03-06T19:54:57+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-12_520x500_520x500_14428b1c-68af-4395-b9ea-8b03207b8e52.png?v=1741254897 A Fixx Nutrition guide to cross training https://fixxnutrition.com/blogs/news/how-to-get-ahead-of-your-competition-and-start-pre-season-training-with-a-bang 2025-03-06T18:25:40+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Facebook-1200-1-1080x630_6458778e-4ec6-479b-9535-b2a9e04795ca.png?v=1741249540 How to get ahead of your competition and start pre-season training with a bang https://fixxnutrition.com/blogs/news/fixx-nutrition-to-help-athletes-compete-in-one-of-australia-s-toughest-endurance-events 2025-03-06T20:25:06+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/EDM-HERO-10_404948af-fdce-4956-961a-5d676ed28f1a.png?v=1741256706 Fixx Nutrition to help athletes compete in one of Australia’s toughest endurance events https://fixxnutrition.com/blogs/news/a-fixx-nutrition-guide-to-triathlon-training 2025-03-06T19:57:01+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/EDM-HERO-9_dabde32a-8848-485e-94d1-e0a212fe3804.png?v=1741255021 A Fixx Nutrition Guide to Triathlon Training https://fixxnutrition.com/blogs/news/how-to-train-for-your-first-ultra-marathon 2025-03-06T19:52:52+10:00 weekly https://fixxnutrition.com/blogs/news/a-fixx-nutrition-guide-to-becoming-a-better-cyclist 2025-03-06T20:31:27+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/EDM-HERO-4_520x500_520x500_520x500_520x500_34651d4e-6528-4c29-8c04-86b11fb5f4c2.png?v=1741257087 A Fixx Nutrition Guide To Becoming A Better Cyclist https://fixxnutrition.com/blogs/news/what-do-professional-athletes-eat-to-get-results 2025-03-07T21:08:04+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/EDM-HERO-3_520x500_3146c03c-5e5b-4f46-9c9b-8d63a90ff149.png?v=1741345684 What do professional athletes eat to get results? https://fixxnutrition.com/blogs/news/top-tips-around-sports-recovery 2025-03-06T19:45:08+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/EDM-HERO-1_233679e0-aa5b-42c1-95d0-3a516fa1ff33.png?v=1741254308 Top Tips Around Sports Recovery https://fixxnutrition.com/blogs/news/tips-for-amateur-athletes-seeking-to-train-like-a-professional 2025-03-06T19:47:11+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/EDM-HERO_a38d7646-553b-470e-8f37-930308457dd9.png?v=1741254431 Tips for Amateur Athletes Seeking to Train Like a Professional https://fixxnutrition.com/blogs/news/fixx-nutrition-powers-the-winners-of-one-of-australia-s-toughest-team-endurance-events 2025-03-06T20:25:15+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/41_885f1d35-2142-488b-b855-97d1adc6e1a4.jpg?v=1741256715 Fixx Nutrition Powers The Winners of one of Australia’s Toughest Team Endurance Events https://fixxnutrition.com/blogs/interview/vlad-shatrov-runlab-wins-brisbane-trail-ultra-miler-fuelled-by-fixx-nutrition 2025-03-06T19:47:00+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/EDM-HERO-3_520x500_e06a08a3-f234-4fe3-be24-8863d74fab3e.jpg?v=1741254420 Vlad Shatrov RunLab Wins Brisbane Trail Ultra Miler fuelled by FIXX Nutrition! https://fixxnutrition.com/blogs/news/does-magnesium-stop-muscle-cramps 2025-03-06T20:26:15+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/NEW-runners-cramps-how-you-get-them-and-prevent-them_11f184e9-709c-4b96-9a65-cbf15768c007.webp?v=1741256775 Does Magnesium Stop Muscle Cramps? https://fixxnutrition.com/blogs/news/fixx-nutrition-prepares-to-fuel-runners-at-this-weekends-village-roadshow-theme-parks-gold-coast-marathon 2025-03-06T19:41:50+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/7_2_0452477a-9fa5-4adf-95dd-50d2b599f3d8.webp?v=1741254110 Fixx Nutrition prepares to fuel runners at this weekends Village Roadshow Theme Parks Gold Coast Marathon https://fixxnutrition.com/blogs/news/what-are-some-of-the-biggest-causes-of-cramps-for-athletes 2025-03-06T19:46:11+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/GC-Marathon-EDM-Pic-1_520x500_520x500_29aa644b-3d43-421d-8db5-138d5c1df62b.png?v=1741254370 What are some of the biggest causes of cramps for athletes? https://fixxnutrition.com/blogs/news/cramps-and-running-things-to-keep-in-mind-before-this-year-s-gold-coast-marathon 2025-03-06T20:27:18+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/GC-Marathon-EDM-Pic_0c9fa17b-f82d-4c7c-a64d-79120fb7a068.png?v=1741256838 Cramps and Running – Things to Keep in Mind Before This Year’s Gold Coast Marathon https://fixxnutrition.com/blogs/news/cramping-and-ageing-why-they-can-increase-as-you-get-older 2025-03-06T20:27:26+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/EDM-HERO-2_1_6fee8428-6c75-471f-a9fc-74279f78bc59.jpg?v=1741256846 Cramping and Ageing – Why They Can Increase as You Get Older https://fixxnutrition.com/blogs/news/cycling-and-cramping_-causes-and-cures-for-the-little-lightning-bolt-of-pain 2025-03-06T20:26:59+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/markus-spiske-WUehAgqO5hE-unsplash-980x653_7c510a56-c6d0-4c32-8282-da0b8b1e5a73.jpg?v=1741256819 Cycling and Cramping - Causes and Cures for the Little Lightning Bolt of Pain https://fixxnutrition.com/blogs/news/tips-and-tricks-to-reduce-cramping-for-athletes 2025-03-06T20:21:15+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/30-1_1_985f91b7-82bc-4229-9f72-1c1f5f832bde.jpg?v=1741256475 Tips and tricks to reduce cramping for athletes https://fixxnutrition.com/blogs/news/what-actually-causes-muscle-cramps 2025-03-06T20:05:21+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/27_520x500_874daa91-0e4e-44b5-8399-e1e0e02cf4df.jpg?v=1741255521 What actually causes muscle cramps? https://fixxnutrition.com/blogs/news/why-do-athletes-drink-pickle-juice-to-reduce-cramping 2025-03-06T20:04:59+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/EDM-HERO_2_eacfd8f3-091e-4bdb-942d-7223858df3fa.jpg?v=1741255499 Why Do Athletes Drink Pickle Juice To Reduce Cramping? https://fixxnutrition.com/blogs/news/pickle-juice-for-cramps_-is-it-the-real-dill_ 2025-03-06T19:40:20+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/braden-collum-9HI8UJMSdZA-unsplash-980x653_ad05fd5e-9924-4fc2-a46b-c7d676a99d0d.jpg?v=1741254020 Pickle Juice For Cramps_ Is it the Real Dill_ https://fixxnutrition.com/blogs/news/fixx-nutrition-named-official-nutrition-partner-of-the-canberra-times-marathon-festival-2022 2025-03-06T19:41:09+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/EDM-HERO-4_1_520x500_520x500_8a14c636-fe8b-4447-ae35-8048d98a8ed4.png?v=1741254069 Fixx Nutrition Named Official Nutrition Partner of the Canberra Times Marathon Festival 2022 https://fixxnutrition.com/blogs/news/fixx-nutrition-poised-for-significant-growth-in-2022 2025-03-06T20:25:34+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/IMG_4115-980x1429_ff763706-3acb-41b2-9614-3f69201a02a7.jpg?v=1741256734 Fixx Nutrition Poised For Significant Growth In 2022 https://fixxnutrition.com/blogs/news/achieve-your-impossible-vlad-shatrov-run-coach 2025-03-06T18:18:30+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/EDM-HERO-1_520x500_520x500_f071cd10-519a-486d-83f7-01620f8325e8.png?v=1741249110 Achieve Your Impossible – Vlad Shatrov Run Coach https://fixxnutrition.com/blogs/news/professional-cyclist-king-kane-racing-europe-circuit-2022 2025-03-06T18:25:13+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/EDM-HERO_3_520x500_6948a9b9-ddf3-4f33-a61e-0cb7d8e07eb1.jpg?v=1741249513 Professional Cyclist King Kane Racing Europe Circuit 2022 Kane Richards Professional Cyclist https://fixxnutrition.com/blogs/news/q-a-with-danielle-de-francesco-pro-cyclist-aca-cycling-team 2025-03-06T20:31:46+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/EDM-HERO_1_af8f47ca-0701-4bc3-b055-fbba861e16f1.png?v=1741257106 Q&A with Danielle De Francesco, Pro-Cyclist ACA Cycling Team https://fixxnutrition.com/blogs/news/fueling-your-run-with-an-endurance-fuel 2025-03-06T18:27:54+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/GC-Marathon-Fuel-Header-1-1080x675_01b9ee4a-96e0-4723-9d1f-d3f89adf3ae8.webp?v=1741249674 Fueling Your Run With An Endurance Fuel How to use Fuel X Endurance Fuel in the GC30 https://fixxnutrition.com/blogs/news/fuelling-for-buffalo-stampede-races 2025-03-06T18:27:44+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Fuel-X-Header-5-1080x675_1_f0bd3869-7968-4c69-a8fc-69312bad3b03.webp?v=1741249664 Fuelling for Buffalo Stampede Races https://fixxnutrition.com/blogs/news/how-to-use-fuel-x-endurance-fuel-in-uta100-uta50 2025-03-07T20:42:30+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/EDM-HERO-7_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_04a4b857-492e-4f51-9c8d-6196234fe0e0.webp?v=1741344150 How To Use Fuel X Endurance Fuel in UTA100 & UTA50 https://fixxnutrition.com/blogs/news/get-your-nutrition-right-for-fisiocrem-gc30-main-beach 2025-03-06T20:24:17+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/GC-Marathon-Fuel-Header-1-1080x675_1_5904f47e-f630-4e2b-a2fd-904c56efd0f3.webp?v=1741256657 Get Your Nutrition Right For Fisiocrem GC30 Main Beach How to use Fuel X Endurance Fuel in the GC30 https://fixxnutrition.com/blogs/news/ultra-runner-andrew-chau-fuels-his-way-through-100kms 2025-03-06T18:26:01+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/EDM-HERO_2_dbf72110-33ee-44d4-b121-bd7c95180392.png?v=1741249561 Ultra Runner Andrew Chau fuels his way through 100kms Andrew Chau 100km Surf Coast Century 2021 https://fixxnutrition.com/blogs/news/q-a-with-eddie-keogh-gc50-run-festival-champion 2025-03-06T18:18:49+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/EDM-HERO-2_5734b1e4-e7f3-4ace-943f-b8af5fe716f1.jpg?v=1741249129 Q&a With Eddie Keogh Gc50 Run Festival Champion EDDIE KEOGH GC50 RUN FESTIVAL WINNER 2021 https://fixxnutrition.com/blogs/news/fixx-nutrition-announced-as-official-sports-nutrition-of-gcm22 2025-03-06T20:28:03+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/GCM22-x-Fixx-Blog-banner-1170-x-780px_2b5207eb-bb9b-48eb-a3dd-3343e022e23a.jpg?v=1741256883 Fixx Nutrition announced as Official Sports Nutrition of GCM22! Fixx Nutrition Announced as Partner for Gold Coast Marathon https://fixxnutrition.com/blogs/news/team-fixx-takes-on-the-kokoda-challenge 2025-03-06T20:19:30+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/210700274_10227194783641822_1272883613181333095_n_b9c7e6d1-a836-4abd-8e11-59abe6ca586a.jpg?v=1741256370 Team Fixx takes on the Kokoda Challenge! https://fixxnutrition.com/blogs/top-tips/effects-of-leucine-alanine-on-endurance-training-racing 2025-06-19T09:50:21+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/pexels-maksgelatin-4775192.jpg?v=1750290621 Effects of Leucine & Alanine on Endurance Training & Racing https://fixxnutrition.com/blogs/news/small-gold-coast-business-kicks-a-goal-at-the-euro-2020 2025-03-06T19:39:18+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Untitled-design-75-1080x675_19a76547-de85-4b2f-93a4-e68dec14adf1.png?v=1741253958 Small Gold Coast business kicks a goal at the EURO 2020! https://fixxnutrition.com/blogs/news/the-benefits-of-joining-a-running-group 2025-03-06T19:38:39+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Social-Media-posts-56-1080x675_ca7c6886-0435-4177-be27-f84456f1eaca.png?v=1741253919 The benefits of joining a running group! Running Group Leader Jodie https://fixxnutrition.com/blogs/news/the-ultimate-long-distance-survival-item 2025-03-06T19:38:31+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/37-1080x675_520x500_67e96b46-70eb-4b53-888d-2d66f7ae205c.png?v=1741253910 The ultimate long distance survival item https://fixxnutrition.com/blogs/news/up-and-coming-youth-swimmer 2025-03-06T19:38:06+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Social-Media-posts-1-1080x675_520x500_520x500_520x500_c3433cde-9777-4093-8f80-c036321205fc.png?v=1741253886 Up and Coming Youth Swimmer! https://fixxnutrition.com/blogs/news/fueling-like-an-ultra-100-runner 2025-03-06T18:22:23+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Social-Media-posts-39-1080x675_d462de51-4ce7-4c30-8534-f219e5ea4fc1.png?v=1741249343 Fueling Like an Ultra 100 Runner! https://fixxnutrition.com/blogs/news/ironman-champions-secret-weapon 2025-03-06T20:20:20+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Social-Media-posts-22-1080x675_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_3df9daff-cc91-4881-901a-ac8b5cff0b29.png?v=1741256420 Ironman Champions Secret Weapon Ironman champion https://fixxnutrition.com/blogs/news/solid-or-liquid-fuel-during-training-and-racing 2025-03-06T20:19:38+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Copy-of-Untitled-25-1080x675_910b8569-7a32-4227-b7dc-c078e7b6569e.png?v=1741256378 Solid or Liquid Fuel during training and racing? Fuel X Pro Endurance fuel https://fixxnutrition.com/blogs/news/official-nutrition-partners-for-the-fisiocrem-gc30-gc50 2025-03-06T18:19:57+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/image2-e1616031745325-980x551_ece85cbf-16f4-41d5-80d2-84d99715bc40.jpg?v=1741249197 Official Nutrition Partners for the Fisiocrem GC30 & GC50! Fuel X Endurance fuel https://fixxnutrition.com/blogs/news/does-dehydration-cause-muscle-cramps 2025-03-06T19:43:16+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/how-much-water-should-you-drink-per-day-1200x628-facebook-1200x628-1-1080x628_3b86e5c8-94d7-4c95-99a4-0d3e22fe57a2.jpg?v=1741254196 Does Dehydration Cause Muscle Cramps? https://fixxnutrition.com/blogs/news/will-drinking-tonic-water-stop-muscle-cramps 2025-03-06T20:04:51+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/fizzy-tonic-water-in-tall-glasses-with-lime-slices_c3f496bf-fa7c-4b8b-8c5e-038862083587.jpg?v=1741255491 Will Drinking Tonic Water Stop Muscle Cramps? Does tonic water stop muscle cramps? https://fixxnutrition.com/blogs/news/does-pickle-juice-stop-muscle-cramps 2025-03-06T19:43:03+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/guss-pickles.59066a8e349c3a6d5fb7937fed4f7852-1-1080x534_c9694ac6-f75e-40e8-97b5-e7110044a732.jpg?v=1741254183 Does Pickle Juice Stop Muscle Cramps? https://fixxnutrition.com/blogs/news/salt-tablets-vs-crampfix 2025-03-06T19:39:34+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/9fa4ff58eb344a70bc4989437cf8a58b_7e3de620-6e40-4c67-9fc3-e8d80b3cd1a0.jpg?v=1741253974 Salt Tablets vs CrampFix Salt vs CrampFix https://fixxnutrition.com/blogs/news/myths-and-facts-about-muscle-cramps 2025-03-07T21:33:03+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Myths-and-facts-about-muscle-cramps_1_25df108b-044b-41fd-9cb9-501f2048d17e.jpg?v=1741347183 Myths and Facts About Muscle Cramps Myths and facts about muscle cramps https://fixxnutrition.com/blogs/news/top-5-tips-to-stay-healthy-whilst-social-distancing 2025-03-06T20:05:38+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/indoor-workouts-covid-960x540-1-1_0419160a-d69b-4001-9abb-3daa5dfe2d23.jpg?v=1741255538 Top 5 Tips to Stay Healthy Whilst Social Distancing Top 5 Tips to Stay Healthy Whilst Social Distancing https://fixxnutrition.com/blogs/news/what-causes-nocturnal-cramps-and-how-to-relieve-them 2025-03-06T19:58:04+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/AdobeStock_243774368-1-980x653_aab9acea-2a6b-4b69-95ca-ea6486a40e74.jpg?v=1741255084 What Causes Nocturnal Cramps and How To Relieve Them Nocturnal Leg Cramps https://fixxnutrition.com/blogs/interview/q-a-tyler-gauci-mountain-bike-rider-racer 2025-03-06T19:46:51+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/RTSFOUR19-5379-1-1-1-1080x675_ae2f0615-753f-4657-b5a1-16d11ec5bc10.jpg?v=1741254411 Q&A Tyler Gauci – Mountain Bike Rider & Racer Tyler Gauci Q&A https://fixxnutrition.com/blogs/news/incorporate-these-foods-to-prevent-muscle-cramps 2025-03-06T20:20:58+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/cna24901_october2018_bloghero_960x491_6veg-1_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_8cd1d47a-44f7-488e-9300-5ddc05bd3150.jpg?v=1741256458 Incorporate These Foods to Prevent Muscle Cramps Eat These Foods to Prevent Muscle Cramps https://fixxnutrition.com/blogs/news/4-tips-to-prepare-for-your-cycling-race 2025-03-06T18:17:51+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Untitled-design-32-1_1_520x500_520x500_520x500_520x500_09c01462-0a0c-4cca-8143-c7879a942cd7.png?v=1741249071 4 Tips To Prepare For Your Cycling Race https://fixxnutrition.com/blogs/news/does-caffeine-improve-exercise-performance 2025-03-06T19:44:51+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Untitled-design-13-1-1000x675.png?v=1741254291 Does Caffeine Improve Exercise Performance? https://fixxnutrition.com/blogs/news/your-how-to-crampfix-guide-for-ironman 2025-03-06T20:03:35+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/52422297_965259237012946_1903127007022022656_o-e1575521234341_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x_b52b41af-b9f5-4de8-8baf-89ecabd4ae6a.jpg?v=1741255415 Your How-To CrampFix Guide for Ironman Rob Miller CrampFix Triathlon https://fixxnutrition.com/blogs/interview/q-a-with-caleb-noble-professional-triathlete-ironman 2025-03-06T19:45:00+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/64749361_1037463309792538_1431184030463688704_n-e1575521271426_520x500_5d038ea0-7084-429b-891f-e2ba36621aa8.jpg?v=1741254300 Q & A with Caleb Noble – Professional Triathlete & Ironman Caleb Noble Noosa Triathlon Winner https://fixxnutrition.com/blogs/interview/it-s-never-too-late-to-join-the-running-game-interview-with-andrew-chau-marathon-runner 2025-03-06T19:42:31+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/IMG_1131_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_c00eae65-2a36-4ac5-9055-df7eb0450546.jpg?v=1741254151 It’s Never Too Late to Join the Running Game! Interview with Andrew Chau – Marathon Runner https://fixxnutrition.com/blogs/news/the-best-5-tips-to-prepare-for-a-marathon 2025-03-06T20:19:19+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Is-More-Cushioning-Better-For-Long-Distance-Running-Shoes_-e1575521151130_9d13a49f-e5ab-4ae8-a98e-b0d83ccbfdd1.jpg?v=1741256359 The Best 5 Tips to Prepare for a Marathon https://fixxnutrition.com/blogs/news/night-cramps-oral-spray-for-rapid-relief 2025-01-22T21:12:44+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Oral-Spray-Bedside-1-1-800x675_520x500_ad37abf1-5853-426e-9a4c-e346ab78d3f3.png?v=1737544364 Night Cramps Oral Spray for Rapid Relief! CrampFix Oral Spray Bedside https://fixxnutrition.com/blogs/news/best-supplements-for-runners-over-40 2025-03-06T20:31:18+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/42-1080x675_520x500_a3285186-40e4-4a93-bc4b-3588ad60f033.png?v=1741257078 Best Supplements for Runners Over 40 https://fixxnutrition.com/blogs/press-room/leading-australian-sports-nutrition-brand-fixx-nutrition-extends-its-asics-gold-coast-marathon-partnership-for-three-more-years 2025-03-06T20:03:50+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Webiste-Banner-2-Aid-Station-cups-980x653.png?v=1741255430 Leading Australian sports nutrition brand Fixx Nutrition extends its ASICS Gold Coast Marathon partnership for three more years https://fixxnutrition.com/blogs/lifestyle/running-music-for-gen-yers 2025-03-06T20:28:59+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/pexels-theshantanukr-18236753-980x653_e26579a3-2e58-4db9-8cda-4e750b90326e.jpg?v=1741256939 Running Music for Gen Yers https://fixxnutrition.com/blogs/news/a-guide-to-running-in-your-50s 2025-03-06T20:30:00+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/pexels-daniel-reche-718241-3601094-980x653_1_520x500_c59a4f1d-fed9-4ccb-a10b-e5a1d11e4386.png?v=1741257000 A Guide to Running in Your 50s https://fixxnutrition.com/blogs/news/another-win-thanks-to-crampfix-bendigo-bank-half-marathon 2025-03-06T20:31:08+10:00 weekly https://fixxnutrition.com/blogs/news/crampfix-is-actually-making-a-huge-difference-stopping-cramps 2025-03-06T20:21:52+10:00 weekly https://fixxnutrition.com/blogs/news/i-always-keep-a-crampfix-sachet-or-bottle-on-me 2025-03-06T20:31:37+10:00 weekly https://fixxnutrition.com/blogs/news/what-causes-cramping 2025-03-07T20:17:02+10:00 weekly https://fixxnutrition.com/blogs/news/triathlon-leg-cramps-crampfix-be-it-training-or-racing-i-m-happy-they-work-for-me 2025-03-06T20:05:29+10:00 weekly https://fixxnutrition.com/blogs/news/targeting-nerves-to-treat-muscle-cramps-shows-promise-over-hydration-and-electrolytes 2025-03-06T19:38:47+10:00 weekly https://fixxnutrition.com/blogs/news/spartan-gold-coast-obstacle-race-event-partner-crampfix 2025-03-06T18:21:48+10:00 weekly https://fixxnutrition.com/blogs/news/at-ironman-port-macquarie-crampfix-saves-the-race-for-muscle-crampers 2025-03-06T20:29:07+10:00 weekly https://fixxnutrition.com/blogs/news/breakthrough-cramp-management 2025-03-06T20:31:59+10:00 weekly https://fixxnutrition.com/blogs/news/calf-cramps-while-running-guaranteed-ill-have-crampfix-on-me 2025-03-06T20:21:44+10:00 weekly https://fixxnutrition.com/blogs/news/rapid-cramp-relief-prevention-drink-for-athletes 2025-03-06T18:23:56+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Jan-Drinking-CFX-324x324.png?v=1741249436 Rapid Cramp Relief & Prevention Drink for Athletes https://fixxnutrition.com/blogs/news/race-cramp-free-at-ironman-in-2018 2025-03-06T18:19:37+10:00 weekly https://fixxnutrition.com/blogs/news/causes-of-muscle-cramps-and-how-to-get-rid-of-them 2025-03-06T18:20:32+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/iStock_000071847095_Smaller2-Copy-324x324_70f67638-395c-4f3d-89bc-a04c52f9c8ee.jpg?v=1741249232 Causes of Muscle Cramps and How To Get Rid of Them https://fixxnutrition.com/blogs/news/cramp-free-marathon-for-winner-of-noosa-marathon-2019 2025-03-06T18:20:50+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/2-1.jpg?v=1741249250 Cramp Free Marathon for Winner of Noosa Marathon 2019 https://fixxnutrition.com/blogs/news/crampfix-you-literally-fixed-me-gc-marathon-2017 2025-03-06T20:21:34+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Gold-Coast-Airport-Marathon-new_1_e7493173-cc67-449b-858e-1284792259b8.png?v=1741256494 CrampFix "You Literally Fixed Me!" - GC Marathon 2017 https://fixxnutrition.com/blogs/news/crampfix-man-it-lives-up-to-the-name 2025-03-06T18:23:47+10:00 weekly https://fixxnutrition.com/blogs/news/crampfix-a-story-for-all-the-skeptics-out-there 2025-03-06T20:27:44+10:00 weekly https://fixxnutrition.com/blogs/news/oh-cramp 2025-03-06T18:25:46+10:00 weekly https://fixxnutrition.com/blogs/news/crampfix-have-absolutely-nailed-the-product 2025-03-06T18:21:09+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Alex-Price-on-bike-3-416x234.png?v=1741249269 Crampfix Have Absolutely Nailed the Product! https://fixxnutrition.com/blogs/news/crampfix-saves-ironman-athletes-from-muscle-cramps 2025-03-06T20:27:37+10:00 weekly https://fixxnutrition.com/blogs/news/not-one-cramp-amazing-product-bret-70-3-ironman-cairns-2017 2025-03-06T20:23:19+10:00 weekly https://fixxnutrition.com/blogs/news/no-worrying-about-muscle-cramping-thanks-to-crampfix 2025-03-06T20:23:26+10:00 weekly https://fixxnutrition.com/blogs/news/no-calf-cramps-thanks-to-crampfix-at-the-noosa-triathlon-2017 2025-03-06T20:19:55+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/7922CRAM_CrampFix_Logo_RGB-300x56_2b36dbb8-735c-4e33-bd4e-ffe36cef890f.png?v=1741256395 No Calf Cramps Thanks To CrampFix at the Noosa Triathlon 2017 https://fixxnutrition.com/blogs/news/new-crampfix-shot-single-serve-sachets-with-new-flavours 2025-03-06T18:19:04+10:00 weekly https://fixxnutrition.com/blogs/news/new-crampfix-factory-in-burleigh-heads-queensland-australia 2025-03-06T20:24:05+10:00 weekly https://fixxnutrition.com/blogs/news/cramping-in-an-ironman-70-3-race 2025-03-06T18:24:04+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/188252_868843ca5a26446ab11dbd7eaf9fb6cf_mv2.png?v=1741249444 Cramping in an Ironman 70.3 Race https://fixxnutrition.com/blogs/news/runner-s-gut-the-good-the-bad-and-the-ugly-about-this-common-affliction 2025-03-06T18:21:28+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/pexels-runffwpu-2402777-980x551_986ed819-f39d-47a6-8b3e-05f680769214.png?v=1741249288 Runner’s Gut: The Good, the Bad, and the Ugly About This Common Affliction https://fixxnutrition.com/blogs/news/a-crampfix-shot-was-an-instant-solution 2025-03-06T20:30:27+10:00 weekly https://fixxnutrition.com/blogs/news/fixx-your-muscle-cramps-with-the-right-nutrition 2025-03-06T19:40:37+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-5_520x500_520x500_520x500_520x500_520x500_520x500_520x500_32177ed3-8b99-4976-b105-dc6db4a9c27f.jpg?v=1741254037 Fixx Your Muscle Cramps with the Right Nutrition https://fixxnutrition.com/blogs/news/mark-off-these-dates-on-the-2024-australian-running-calendar 2025-03-07T20:33:53+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-9_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x500_520x_85f4e0f3-f3db-45eb-95f7-c03af1906051.png?v=1741343633 Mark Off These Dates on the 2024 Australian Running Calendar https://fixxnutrition.com/blogs/news/leg-cramps-in-ironman-crampfix-can-save-your-race 2025-03-06T20:20:03+10:00 weekly https://fixxnutrition.com/blogs/news/jeri-chua-ultra-runner-saves-cramping-runners-at-singapore-marathon 2025-03-06T20:23:41+10:00 weekly https://fixxnutrition.com/blogs/news/ironman-saved-from-muscle-cramps-at-port-macquarie-imoz-2017 2025-03-06T19:40:03+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/AN-EXCLUSIVE-GUIDE-TO-324x315_9bdf9d59-7f75-45b1-9d76-384473d06f67.png?v=1741254003 Ironman Saved From Muscle Cramps at Port Macquarie IMOZ 2017 https://fixxnutrition.com/blogs/news/indian-cricket-s-pujara-drinks-crampfix-to-relieve-muscle-cramps 2025-03-06T20:20:51+10:00 weekly https://fixxnutrition.com/blogs/news/i-was-genuinely-amazed-at-the-results-no-cramps 2025-03-06T20:23:05+10:00 weekly https://fixxnutrition.com/blogs/news/i-ran-the-marathon-cramp-free-thanks-crampfix 2025-03-06T20:21:05+10:00 weekly https://fixxnutrition.com/blogs/news/how-to-stop-muscle-cramps-fast 2025-03-06T19:59:57+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Website-full-banner-900-high1_891f3e5a-ee97-4c9f-b903-801bf50e97fd.png?v=1741255197 How To Stop Muscle Cramps Fast https://fixxnutrition.com/blogs/news/what-are-the-world-s-7-biggest-marathons-5-major-marathons-2025-race-strategy 2025-03-06T18:27:09+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/pexels-runffwpu-2654902-980x551_caffd67a-f87e-4a1d-97f5-9506e5fdc505.jpg?v=1741249629 What are the world’s 7 Biggest Marathons? (+5 Major Marathons 2025 Race Strategy) https://fixxnutrition.com/blogs/news/faq-frequently-asked-questions-how-to-fix-muscle-cramps-using-crampfix 2025-03-06T20:29:30+10:00 weekly https://fixxnutrition.com/blogs/news/running-strength-program-a-guide-to-combining-your-strength-training-and-running-program 2025-03-06T19:58:23+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-21_2_f84ed52d-8779-47af-8002-9b6016a1ee4f.png?v=1741255103 Running Strength Program: A Guide to Combining Your Strength Training and Running Program https://fixxnutrition.com/blogs/news/benefits-of-heat-training-for-athletes 2025-03-06T18:26:10+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/22_bf67f24f-fec8-466a-b090-53247fa0f888.png?v=1741249570 Benefits of Heat Training for Athletes https://fixxnutrition.com/blogs/news/best-running-supplements 2025-03-06T21:20:03+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/0U1A6362.jpg?v=1741260003 Best Running Supplements https://fixxnutrition.com/blogs/news/best-vitamins-for-cramps 2025-03-06T20:22:02+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Copy-of-Website-full-banner-900-high.png?v=1741256522 Best Vitamins for Cramps https://fixxnutrition.com/blogs/news/gws-giants-use-crampfix-for-front-line-management-of-leg-muscle-cramps 2025-03-06T19:39:44+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Mailchimp-Fixx-News-32_46a27e04-330b-4091-81ae-b8321a9ee8be.png?v=1741253984 GWS Giants Use CrampFix for Front Line Management of Leg & Muscle Cramps https://fixxnutrition.com/blogs/news/do-you-know-what-randonneuring-is 2025-03-07T21:22:57+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/iStock_000071847095_Smaller2-Copy-324x324_861b3cca-0e84-4957-bb49-307143611a46.jpg?v=1741346577 Do you know what ‘Randonneuring’ is? https://fixxnutrition.com/blogs/news/the-first-time-i-have-not-cramped-over-42-2km 2025-03-06T20:03:58+10:00 weekly https://fixxnutrition.com/blogs/news/what-ingredients-are-needed-to-turn-your-sports-drink-into-fuel-for-your-body 2025-03-06T19:56:52+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/178-1080x675.png?v=1741255012 What Ingredients Are Needed to Turn Your Sports Drink Into Fuel for Your Body? https://fixxnutrition.com/blogs/news/why-are-electrolytes-key-to-hydration-and-what-do-they-do 2025-03-06T19:59:48+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/maarten-van-den-heuvel-ky1w7eac5EM-unsplash-980x653_e323fc9c-97a7-4803-a5da-87e936978ec6.jpg?v=1741255188 Why Are Electrolytes Key to Hydration and What Do They Do? https://fixxnutrition.com/blogs/news/planning-your-ultra-marathoning-nutrition-needs 2025-03-06T20:19:01+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/IMG_8866-1.png?v=1741256341 Planning Your 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https://fixxnutrition.com/blogs/news/behind-the-scenes-how-australian-institute-of-sports-nutrition-guidelines-shape-our-product-formulations 2025-04-11T20:53:47+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/fuel_in_sf.png?v=1744368827 Behind the Scenes: How Australian Institute of Sports Nutrition Guidelines Shape Our Product Formulations https://fixxnutrition.com/blogs/how-to-guide/2025-australian-marathon-guide-and-hydration-strategy-tips-from-acsm-and-fixx-nutrition 2025-04-11T20:52:51+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Preferred_-_Aerial_shot_of_runners_crossing_the_Sundale_Bridge_1.jpg?v=1744368771 2025 Australian Marathon Guide and Hydration Strategy: Tips from ACSM and Fixx Nutrition https://fixxnutrition.com/blogs/top-tips/u-s-marathon-hydration-strategy-tips-from-acsm-amp-fixx-nutrition 2025-04-11T20:54:43+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/pexels-runffwpu-2402777_1_9fe54ac2-551f-49d8-b642-224c00dc157e.jpg?v=1744368883 U.S. Marathon Hydration Strategy: Tips from ACSM & Fixx Nutrition https://fixxnutrition.com/blogs/press-room/fixx-nutrition-starts-its-year-of-sports-partnerships-this-weekend-with-an-action-packed-double-header 2025-04-09T15:44:01+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Marathon-400_af415100-f01e-4cc8-a856-f4bb255cda4c.png?v=1744177441 Fixx Nutrition starts its year of sports partnerships this weekend with an action packed ‘double-header’ https://fixxnutrition.com/blogs/top-tips/5-pre-race-rituals-for-marathon-runners-powered-by-fixx-nutrition 2025-04-16T12:28:42+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/0E6A3127.jpg?v=1744770522 5 Essential Pre-Race Rituals for Marathon Runners: Powered by Fixx Nutrition https://fixxnutrition.com/blogs/news-1/why-runners-need-more-than-just-magnesium-a-comprehensive-guide-to-stopping-muscle-cramps 2025-04-16T12:30:31+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Raspberry_Bag_and_Bottle.png?v=1744770631 Why Runners Need More Than Just Magnesium: A Comprehensive Guide to Stopping Muscle Cramps https://fixxnutrition.com/blogs/news-1/salt-tablets-vs-comprehensive-electrolytes-which-is-right-for-you 2025-04-16T12:31:09+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/LEVEL-UP-PACK-6_9bfac088-33ed-4789-89d8-46961911cbf1.png?v=1744770669 Salt Tablets vs. Comprehensive Electrolytes: Which Is Right for You? https://fixxnutrition.com/blogs/top-tips/pickle-juice-vs-crampfix-breaking-down-the-science-behind-muscle-cramp-relief 2025-04-16T12:29:34+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Shop_Cramp_Relief_MAIN_IMAGE_22c5338f-080e-4bfd-ae66-40b893756794.png?v=1744770574 Pickle Juice vs. CrampFix: Breaking Down the Science Behind Muscle Cramp Relief https://fixxnutrition.com/blogs/lifestyle/women-s-endurance-nutrition-special-considerations-for-muscle-cramp 2025-05-08T12:13:20+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/0U1A0765.jpg?v=1746670400 Women’s Endurance Nutrition: Special Considerations for Muscle Cramp https://fixxnutrition.com/blogs/top-tips/fueling-for-cold-weather-vs-hot-weather-events-a-temperature-based-approach 2025-09-10T14:44:39+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/pexels-burst-373984.jpg?v=1757479479 Fueling for Cold Weather vs. Hot Weather Events: A Temperature-Based Approach https://fixxnutrition.com/blogs/top-tips/hydration-mistakes-to-avoid-why-over-salting-can-cause-bigger-issues-for-athletes 2025-05-13T10:56:56+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/pexels-ketut-subiyanto-4719913.jpg?v=1747097816 Hydration Mistakes to Avoid: Why Over-Salting Can Cause Bigger Issues for Athletes https://fixxnutrition.com/blogs/news/pickle-juice-vs-crampfix%C2%AE-which-is-the-best-solution-for-fast-cramp-relief 2026-04-02T11:33:59+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/192_80323e10-805d-4775-8a61-d553_ce625b76-9a96-4cdb-aed2-f207a3c4791a.png?v=1775093639 Pickle Juice vs CrampFix®: which Is the best solution for fast cramp relief? https://fixxnutrition.com/blogs/press-room/fixx-nutrition-prepares-for-the-first-fixx-nutrition-gold-coast-double-at-this-year-s-asics-gold-coast-marathon 2025-06-19T09:58:30+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/2023-Narrowneck-Aerial-2000x1331px.jpg?v=1750291110 FIXX Nutrition prepares for the first FIXX Nutrition Gold Coast Double at this year’s ASICS Gold Coast Marathon https://fixxnutrition.com/blogs/top-tips/salt-tablets-vs-fuel-x-how-to-really-prevent-muscle-cramps 2025-06-23T09:16:46+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Fuel_X_bag_open.png?v=1750634206 Salt Tablets vs. Fuel X: how to really prevent muscle cramps https://fixxnutrition.com/blogs/news/the-science-of-gut-friendly-gels 2026-04-02T11:33:44+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/7_9_16c12bbf-0438-4102-8076-643896d953db.png?v=1775093624 The Science of Gut-Friendly Gels https://fixxnutrition.com/blogs/news/female-fuelling-101 2026-04-02T11:33:10+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/0U1A8855.jpg?v=1775093590 Female Fuelling 101 https://fixxnutrition.com/blogs/news/marathon-kit-list-crampfix-new-easy-tear-opening-designed-to-support-endurance-athletes 2026-04-02T11:32:54+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/pexels-runffwpu-2002209.jpg?v=1775093574 Marathon Kit List: CrampFix new easy tear opening: designed to support endurance athletes https://fixxnutrition.com/blogs/news/carb-loading-how-to-get-it-just-right-before-a-marathon 2026-04-02T11:32:31+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/LEVEL-UP-PACK-6_2_480x480_1_aa8f83a9-140b-4148-8b60-39cdeabdba3e.png?v=1775093551 Carb loading: how to get it just right before a marathon https://fixxnutrition.com/blogs/top-tips/how-to-fuel-for-a-hyrox-race 2025-07-08T15:19:42+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Hunter-McIntyre-HYROX-World-Championships-Run-2.webp?v=1751951982 How to fuel for a Hyrox race https://fixxnutrition.com/blogs/press-room/gold-coast-headquartered-sports-nutrition-brand-fixx-nutrition-expands-into-the-united-states 2025-07-21T15:32:59+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Us_USA-1.jpg?v=1753075979 Gold Coast headquartered sports nutrition brand Fixx Nutrition expands into the United States https://fixxnutrition.com/blogs/top-tips/pickle-juice-myths-debunked-what-the-studies-really-show 2025-07-31T15:33:30+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/plant-based-news-pickle-juice_74df286c-5a42-4fdb-aa7a-cd6a01506316.jpg?v=1753940010 Pickle Juice Myths Debunked: What the studies really show https://fixxnutrition.com/blogs/top-tips/ironman-nutrition-101-preventing-muscle-cramps-on-race-day 2025-07-31T15:35:37+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/LEVEL-UP-PACK-6_2_480x480_1_cb79fa96-5978-4a45-adcf-fd13c668fb37.png?v=1753940137 Ironman Nutrition 101: Preventing Muscle Cramps on Race Day https://fixxnutrition.com/blogs/top-tips/strength-running-programs-minimizing-cramps-with-proper-electrolyte 2025-07-31T15:35:31+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Fuel_X_bag_open_1a7246ee-ece8-4230-a9d3-e32ab7608e61.png?v=1753940131 Strength + Running Programs: Minimizing Cramps with Proper Electrolyte https://fixxnutrition.com/blogs/top-tips/a-fixx-nutrition-guide-to-the-sydney-marathon 2025-07-31T15:32:39+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/sydney_c6e1295a-35c3-4ce8-8d92-bae8929046c7.jpg?v=1753939959 A Fixx Nutrition Guide to the Sydney Marathon https://fixxnutrition.com/blogs/press-room/fixx-nutrition-launches-market-leading-recovery-drink-to-help-athletes-rebuild-refuel-and-repeat 2025-08-26T16:28:57+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/0E6A7516.png?v=1756189737 Fixx Nutrition launches market-leading recovery drink to help athletes rebuild, refuel and repeat https://fixxnutrition.com/blogs/news/fuel-x-vs-fuel-x-pro-which-one-will-work-best-for-you 2026-04-02T11:32:05+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Fuel_X_Pro_button.png?v=1775093525 Fuel X vs Fuel X Pro: Which One Will Work Best for You? https://fixxnutrition.com/blogs/top-tips/what-actually-causes-cramps 2025-08-26T16:29:49+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/pexels-kindelmedia-7298407_abc4ed03-5ce7-41be-a2c2-02fa2f2d9863.jpg?v=1756189789 What Actually Causes Cramps? https://fixxnutrition.com/blogs/top-tips/running-vs-training-shoes-scientific-perspectives-on-injury-prevention-and-performance 2025-09-23T14:15:06+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/pexels-runffwpu-2526878.jpg?v=1758600906 Running vs. Training Shoes: Scientific Perspectives on Injury Prevention and Performance https://fixxnutrition.com/blogs/news/acl-injury-prevention-for-runners 2026-04-02T11:31:39+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/pexels-nappy-936094_e680989f-8dde-4074-bdfb-19a5ee48dd20.jpg?v=1775093499 ACL Injury Prevention for Runners https://fixxnutrition.com/blogs/news/nutrition-for-student-athletes-a-guidebook-for-collegiate-athletes-in-the-ncaa 2026-04-02T11:31:19+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/pexels-mastercowley-1153369.jpg?v=1775093479 Nutrition for student-athletes: a guidebook for collegiate athletes in the NCAA https://fixxnutrition.com/blogs/press-room/kane-richards-from-triathlon-roots-to-the-world-stage-on-two-wheels 2025-10-26T12:00:03+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/0U1A0279.jpg?v=1761096870 Kane Richards: From Triathlon Roots to the World Stage on Two Wheels https://fixxnutrition.com/blogs/news/acl-injury-prevention-for-runners-1 2026-04-02T11:31:05+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/knee_injury_abdfeed0-bc1a-4c54-a18c-61d5939e395d.jpg?v=1775093465 ACL Injury Prevention for Runners https://fixxnutrition.com/blogs/press-room/crampfix-kicks-goals-on-the-world-stage-with-players-in-england-s-top-football-league-using-it-for-cramp-relief 2025-10-22T11:33:07+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/manchester_united.jpg?v=1761096787 CrampFix kicks goals on the world stage with players in England’s top football league using it for cramp relief https://fixxnutrition.com/blogs/news/dani-q-a-an-overview-of-nutritional-requirements-for-professional-cyclists 2026-04-02T11:30:53+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/0U1A8855_f7e7934a-7b55-4c28-84d6-a9b1866375c0.jpg?v=1775093453 Dani: Q&A - an overview of nutritional requirements for professional cyclists https://fixxnutrition.com/blogs/interview/inside-the-game-nutrition-cricket-and-performance-with-sports-dietitian-alexandra-munt 2025-11-19T15:21:16+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Alex_munt_photo_a8946dfc-006f-410e-bc17-1a62bc564b14.jpg?v=1763529676 Inside the Game: Nutrition, Cricket, and Performance with Alex Munt Master of Nutrition and Dietetics University of NSW https://fixxnutrition.com/blogs/news/a-fixx-nutrition-preview-of-the-2025-2026-ashes-series-australia-vs-england 2026-04-02T11:30:41+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/unnamed.jpg?v=1775093441 A Fixx Nutrition Preview of the 2025/2026 Ashes Series: Australia vs England https://fixxnutrition.com/blogs/interview/running-beyond-limits-vlad-shatrov-on-ultra-endurance-smart-training-and-fuelling-for-the-long-game 2025-12-16T12:14:06+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Vlad-1.jpg?v=1765851246 Running Beyond Limits: Vlad Shatrov on Ultra-Endurance, Smart Training and Fuelling for the Long Game https://fixxnutrition.com/blogs/news/a-fixx-nutrition-guide-to-fuelling-for-the-nrl-pre-season 2026-04-02T11:30:27+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/nrl.jpg?v=1775093427 A Fixx Nutrition Guide to Fuelling for the NRL Pre-Season https://fixxnutrition.com/blogs/interview/inside-high-performance-fixx-nutrition-interview-with-ryan-thomas 2026-01-08T12:26:39+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/2024_Tour_of_Gippsland_-_Stage_2-_EM_-_0052_83b32c34-8f97-46e6-81ad-8b0739834821.jpg?v=1767839199 Inside High Performance: Fixx Nutrition Interview With Ryan Thomas https://fixxnutrition.com/blogs/news/a-fixx-nutrition-guide-to-fuelling-for-the-afl-pre-season 2026-04-02T11:29:55+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/swans_player_a8555d0e-3a78-445f-a73f-f36d55b9386a.png?v=1775093395 A Fixx Nutrition Guide to Fuelling for the AFL Pre-Season https://fixxnutrition.com/blogs/press-room/fixx-nutrition-caps-off-an-incredible-2025-with-further-global-expansion-on-the-horizon 2026-02-09T06:00:04+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/0U1A4186.jpg?v=1770353844 Fixx Nutrition Caps Off an Incredible 2025 With Further Global Expansion on the Horizon https://fixxnutrition.com/blogs/news/beyond-the-bitumen-mastering-the-art-of-trail-running-with-stephen-jackson 2026-04-02T11:30:09+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/steve_jackson_profile.jpg?v=1775093409 Beyond the Bitumen: Mastering the Art of Trail Running with Stephen Jackson https://fixxnutrition.com/blogs/news/the-road-to-the-summit-peeter-febriyanto-on-community-grit-and-the-science-of-cycling-fuel 2026-04-02T11:29:32+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Screenshot_2026-03-02_at_3.00.05_PM.png?v=1775093372 The Road to the Summit: Peeter Febriyanto on Community, Grit, and the Science of Cycling Fuel https://fixxnutrition.com/blogs/press-room/fixx-nutrition-named-official-nutrition-partner-for-atlas-events-2026-national-running-calendar 2026-03-09T00:00:02+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/3_69d223aa-f2ed-47ab-be10-4b3d8e207647.png?v=1772428731 Fixx Nutrition Named Official Nutrition Partner for Atlas Events’ 2026 National Running Calendar https://fixxnutrition.com/blogs/press-room/fixx-nutrition-enters-ninth-year-with-global-expansion-and-elite-sporting-partnerships 2026-03-05T00:00:08+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/cups_2.png?v=1772428511 Fixx Nutrition Enters Ninth Year with Global Expansion and Elite Sporting Partnerships https://fixxnutrition.com/blogs/news/crush-the-2026-running-season-the-ultimate-chronological-race-and-nutrition-guide 2026-04-02T11:29:18+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/0U1A3548.jpg?v=1775093358 Crush the 2026 Running Season: The Ultimate Chronological Race and Nutrition Guide https://fixxnutrition.com/blogs/interview/fuelling-the-olympic-dream-a-q-a-with-eva-goodisson 2026-04-02T11:13:18+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/IMG_7240_a973bd65-1d46-4a6f-a17e-7662a06ed1c1.jpg?v=1775092398 Fuelling the Olympic Dream: A Q&A with Eva Goodisson https://fixxnutrition.com/blogs/news/the-ultimate-hero-finish-michelle-buchegger-and-jason-crowther-on-the-future-of-australian-endurance 2026-04-02T11:28:48+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/0U1A1709.jpg?v=1775093328 The Ultimate Hero Finish: Michelle Buchegger and Jason Crowther on the Future of Australian Endurance https://fixxnutrition.com/blogs/news/he-science-of-the-sweat-a-decade-of-disrupting-endurance-nutrition 2026-04-02T11:29:00+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/fixx_stickers_3.png?v=1775093340 The Science of the Sweat: A Decade of Disrupting Endurance Nutrition https://fixxnutrition.com/blogs/news/precision-performance-michelle-buchegger-and-ross-dougall-on-polar-tech-fixx-nutrition 2026-05-06T10:52:00+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/20240423_123910.jpg?v=1778028720 Precision Performance: Michelle Buchegger and Ross Dougall on Polar Tech & Fixx Nutrition https://fixxnutrition.com/blogs/news/the-female-athlete-a-masterclass-in-sports-nutrition-and-high-performance 2026-05-14T11:00:04+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/0U1A1443.jpg?v=1778471041 The Female Athlete: A Masterclass in Sports Nutrition and High Performance https://fixxnutrition.com/blogs/news/fuelling-the-future-of-major-events-a-q-a-with-ben-mannion-ceo-of-events-management-queensland 2026-05-11T11:00:04+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/0E6A2441.jpg?v=1778028701 Fuelling the Future of Major Events: A Q&A with Ben Mannion, CEO of Events Management Queensland https://fixxnutrition.com/blogs/news/the-ultimate-guide-to-the-2026-world-cup-a-masterclass-in-elite-performance-hydration 2026-05-19T09:54:16+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Fifa_8bd390ad-275d-457f-8b64-18e585f74b2a.webp?v=1779148456 The Ultimate Guide to the 2026 World Cup: A Masterclass in Elite Performance & Hydration https://fixxnutrition.com/blogs/news/the-neural-war-unpacking-the-medvedev-sinner-cramping-controversy-in-rome 2026-05-25T10:00:04+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/tennis.webp?v=1779420806 The Neural War: Unpacking the Medvedev-Sinner Cramping Controversy in Rome https://fixxnutrition.com/blogs/press-room/fixx-nutrition-celebrates-successful-brisbane-marathon-partnership-with-atlas-events-announces-expanded-queensland-race-calendar 2026-06-08T09:00:05+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Brisbane_Marathon.jpg?v=1780020133 Fixx Nutrition Celebrates Successful Brisbane Marathon Partnership with Atlas Events, Announces Expanded Queensland Race Calendar https://fixxnutrition.com/blogs/news/your-fixx-nutrition-guide-to-the-2026-brisbane-marathon-festival 2026-05-29T15:25:33+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/1_3_721e265b-6665-48a1-b607-3c369bfcaf81.png?v=1780032333 Your Fixx Nutrition Guide to the 2026 Brisbane Marathon Festival https://fixxnutrition.com/blogs/press-room/fixx-nutrition-celebrates-gold-coast-marathon-partnership-and-re-launches-new-cold-brew-range 2026-06-12T10:03:25+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/IMG_9219.jpg?v=1781222605 Fixx Nutrition Celebrates Gold Coast Marathon Partnership and Re-Launches New Cold Brew Range https://fixxnutrition.com/blogs/press-room/your-fixx-nutrition-raceday-guide-to-the-2026-gold-coast-marathon 2026-06-13T08:00:06+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/IMG_9205.jpg?v=1781222913 Your Fixx Nutrition Raceday Guide to the 2026 Gold Coast Marathon https://fixxnutrition.com/blogs/news/fixx-nutrition-at-the-soccer-world-cup 2026-07-14T10:13:10+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/world_cup_cramp.webp?v=1783987990 Why Even Elite Athletes Cramp: What the World Cup Referee Moment Taught Us https://fixxnutrition.com/blogs/news/sweating-to-recover-investigating-the-benefits-of-hot-yoga-hot-pilates-for-endurance-athletes 2026-07-20T10:52:27+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/hot_yoga_91a8ef28-ceb9-42d1-ab48-03edd12bd345.jpg?v=1784508747 Sweating to Recover: What Hot Yoga and Hot Pilates Do to Your Electrolytes https://fixxnutrition.com/blogs/news/sports-nutrition-supplements-that-actually-work-an-evidence-based-guide 2026-07-23T08:00:02+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/0E6A5079.png?v=1784606503 Sports Nutrition Supplements That Actually Work: An Evidence-Based Guide https://fixxnutrition.com/blogs/how-to-guide/beat-the-bonk-ultimate-guide-endurance-fuelling 2026-08-18T14:29:40+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/0U1A1680_0ad6f6de-32d1-46ba-b2b3-9f6cf82cbee8.jpg?v=1787027380 Beat the Bonk: The Ultimate Guide to Endurance Fuelling https://fixxnutrition.com/blogs/top-tips/fuelling-cramping-women-endurance-athletes 2026-08-25T23:09:40+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/knee_injury_431c6ea8-5366-4652-add0-441b9f44af80.jpg?v=1787663380 The advice was written for someone else: fuelling and cramping for women endurance athletes https://fixxnutrition.com/blogs/how-to-guide/sports-nutrition-supplements-evidence-based-guide 2026-08-31T08:00:04+10:00 weekly https://cdn.shopify.com/s/files/1/0903/5425/4144/articles/Website_Home_page_banner.png?v=1787625954 Sports Nutrition Supplements That Actually Work: An Evidence-Based Guide https://fixxnutrition.com/blogs/news-1/eddie-keogh-fuelled-by-fixx-heading-to-utmb 2026-08-26T12:05:52+10:00 weekly 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